Defy Fit

Defy Fit Certified Personal Trainer located in Rose Bay and Bondi Junction studios

A+ Team ❤️
03/05/2026

A+ Team ❤️

In action
29/04/2026

In action

THE BEST ❤️💒  FAMILY
26/04/2026

THE BEST ❤️💒
FAMILY

A day on a Defy plate 🍽️ Fuelling performance.
15/04/2026

A day on a Defy plate 🍽️
Fuelling performance.

GET READY FOR EURO SUMMER ☀️6 weeks. No excuses. Real results.If you want to lean out, build muscle, and feel confident ...
09/04/2026

GET READY FOR EURO SUMMER ☀️

6 weeks. No excuses. Real results.

If you want to lean out, build muscle, and feel confident stepping on the beach… or the club 😂 - this is for you.

What you get:
• Personalised training program
• Simple, effective nutrition plan
• Weekly check-ins to keep you accountable
• Direct access to me for support

Options:
$125/week - Includes 1x 1:1 PT session
$50/week - Full online coaching

APRIL 28 - JUNE 9

Limited spots - I’m only taking on a small number of clients.

DM me “EURO” to lock in your spot.

You against you.
03/04/2026

You against you.

Simple.
03/04/2026

Simple.

💪 Get Your FREE 1:1 Personal Training Session! 💪Want to crush your fitness goals? For a limited time, I’m offering a FRE...
19/03/2025

💪 Get Your FREE 1:1 Personal Training Session! 💪

Want to crush your fitness goals? For a limited time, I’m offering a FREE 1:1 personal training session for new clients at Defy Fit until the end of March!

🏋️‍♀️ Whether you're looking to build strength, lose weight, or just get back into fitness, I’ll be there to support you every step of the way.

📅 Spaces are limited, so don’t miss out! Claim your spot today and experience the personalised, private training you deserve.

👉 Get in touch with me to book your FREE session before the month ends!

Address

Vaucluse, NSW
2030

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