22/08/2026
This week at Kenbukan, we took some time to better understand Yūkō Datotsu (valid strike) through our “What is Ippon?” seminar, followed by a goal-setting session to help everyone work towards something meaningful for the rest of the year.
We explored the physical, mental and “spiritual” components of Ippon through a short lecture, games, and group discussions.
Everyone starts Kendo for a different reason. It might be health, confidence, discipline, mental wellbeing, relationships, competition, or simply wanting to challenge yourself.
Kendo teaches us to focus under pressure, build discipline, make decisions with confidence, deal with setbacks, and keep working towards something even when progress feels slow.
Ultimately, we hope that what we learn through Kendo doesn’t stay in the dojo, but becomes something we can carry into everyday life.
For the rest of the year, we’ll keep working towards our goals together, one training session and one Ippon at a time.