Cockburn Fit For Life

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Cockburn Fit For Life Fit for Life are exercise classes for senior citizens aged over 50yrs. We cater for chronic disease management and help everyone get Fit for Life!

25/04/2026

PUBLIC HOLIDAY - MONDAY 27th APRIL

There will be no class Monday due to the public holiday.

We hope you all enjoy your weekend and will see you at our next class Wednesday 😁

14/04/2026

Hello Fit For Lifer’s 👋

Stephan is sick and won’t be taking your class today, instead we have Kailin volunteering to lead today’s class!

Thank you for your understanding & see you all at today’s class 9:30am 😁

Cockburn Community Day TOMORROW 🚨Attention all Fit For Lifer’s, tomorrow we are hosting a day to celebrate everyone in o...
09/04/2026

Cockburn Community Day TOMORROW 🚨

Attention all Fit For Lifer’s, tomorrow we are hosting a day to celebrate everyone in our community & that includes all of YOU!

It's going to be a fun day with food trucks, coffee van, & local business stalls. Including raffles, lucky dips, BBQ & cake stalls, we've got heaps going on.

If you’re around, come on down to Wally Hagan tomorrow from 10am - 2pm. Hope to see you there 😊

Hello Fit For Lifer's 👋We are holding a Community Day on Friday April 10th from 10AM - 2PM at Wally Hagan Stadium.There ...
25/03/2026

Hello Fit For Lifer's 👋

We are holding a Community Day on Friday April 10th from 10AM - 2PM at Wally Hagan Stadium.

There will be food trucks, cake stalls & sausage sizzle happening outside with our 3x3 Tournament happening inside.

This is a day to celebrate our entire community & would love for you to come down and be apart of this day!

If you have any questions, feel free to pop into the downstairs office at Wally Hagan were you purchase your FFL passes & have a chat with any of our Cockburn staff 😊

12/01/2026

THURSDAY'S CHANGE OF CLASS TIME 🚨

Monday: 10am – 11am
Wednesday: 9.30am – 10.30am
Thursday: 9.30am - 10.30am

These changes will be starting this Thursday 15th of January & continue for the year!

Welcome back everyone to Fit for Life for 2026💙

15/12/2025

CHRISTMAS MORNING TEA 🎄

This Thursday the 18th will be our final class for the year - to celebrate an amazing year together (and Christmas!), we will be holding a morning tea after class!

Feel free to wear your favourite Christmas shirt & stick around for some treats and a chat after 💙

We can't wait to see you all!

WELCOME CAILIN 🤩Our main instructor Stephan isn't available for the next few weeks so we have a junior basketballer at C...
28/11/2025

WELCOME CAILIN 🤩

Our main instructor Stephan isn't available for the next few weeks so we have a junior basketballer at Cockburn, Cailin Berry stepping up to take your classes!

Bringing high energy & a positive attitude, Cailin is excited to lead Fit For Life until the end of the year.

Cailin will begin our next FFL class on Monday 1st December until our last class on Thursday 18th December.

THURSDAY'S CHANGE OF CLASS TIME 🚨Monday: 10am – 11amWednesday: 9.30am – 10.30amThursday: 9.30am - 10.30amThis change is ...
28/11/2025

THURSDAY'S CHANGE OF CLASS TIME 🚨

Monday: 10am – 11am
Wednesday: 9.30am – 10.30am
Thursday: 9.30am - 10.30am

This change is only until our last class of the year on Thursday 18th December.

Thank you for your understanding and we hope you all enjoy your weekend!

13/11/2025

Hello FFL, Stephan is unwell today (Thursday 13th Nov) so class is cancelled.

Classes will resume next Monday. Have a nice weekend!

Seniors Week - 10th November Monday 10th November : Bring a friend for free!Wednesday 12th November : Morning Tea on usS...
05/11/2025

Seniors Week - 10th November

Monday 10th November : Bring a friend for free!
Wednesday 12th November : Morning Tea on us

See you all there ☺️

02/10/2025

Hello All!

Apologies for the late message but class is NOT ON TODAY due to other events on at Wally Hagan Stadium.

Please tell your Fit For Life friends!

Thank you for your understanding 💙

Address


Opening Hours

Monday 10:00 - 11:00
Wednesday 09:30 - 10:30
Thursday 09:30 - 10:30

Telephone

+61416722775

Website

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