Phoenix Fitness

27/01/2021

Get in quick. For term 1 2021, I’ll only be running 2 classes- wednesdays and thursdays 10am. Starting first week of Feb! (Next week)
These are 30min strength and fitness $20 a week.
I will also be available for bookings for solo and paired sessions.
Prices are $40 a solo and $25each for a pair x
Message me for details

05/11/2020

Who’s going to break first? 🤣

20/10/2020

Solo and paired sessions are making me so happy ❤️❤️🙌💪

06/10/2020

Booked out!
Stay tuned for classes in 2021 xx

Hi guys- As of next week, I will be making myself available to 10 people (or pairs) for a minimum commitment of 2 solo (or paired) sessions a week until Christmas.
$80 a week for the 2 solos or $50each a week for the 2 paired sessions (you must find your pair). Session times need to be arranged.
I will be personalizing these sessions to get you amazing results.
Due to so much uncertainty, I will not be looking at starting group classes back up until 2021.
Message me for details.
As spots are limited, please get in fast! ###

07/07/2020

Due to further restrictions,
Classes won’t be starting back until further notice guys. Hang in there ###

25/05/2020

Hi guys- just to let you know- classes will start back term 3 xx
I am going to honor my solo PT bookings for the rest of this term before I transition back to group sessions.
I’ll be putting out a new schedule in a few weeks to let you know term 3 class times.
In the meantime, I am still available for solo or small group bookings. Message me to enquirer.

07/05/2020

02/04/2020

One of my daily move girls multitasking, getting it done🤣🤣 💪👊
❤️❤️
We do 1 strength move a day, plus a workout for time (to really get your heart rate up) every few days.
Message me to join.
This is a free service in this crazy time

17/03/2020

If you’d like to be a part of my fb group that receives a daily strength move, which can be done at home and across the week; accumulates to a full body workout- please let me know and I’ll add you xx
I also pop up a full workout every few days x
I know a lot of people can’t get to the gym right now but it is more important than ever to keep our bodies fit and healthy ###

19/02/2020

For any busy fellas looking for a good workout that’s quick and flexible without sign up or on going costs- wed 7pm has spots. In a jam packed 30mins, we strengthen the muscles and raise the heart rate! So you’ll get fit and strong!! Also- ladies - Narel needs some women company on a wed to ### message me for details

18/02/2020

10:30am Tuesdays, I run a low impact, slow paced, full-body strengthening Matt class specifically for those making a come back from injury (particularly back injury). Message me for details x