Tuff Girlz Only Bootcamp

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Tuff Girlz Only Bootcamp Tuff Girlz Only Boot Camp “it’s not princess Camp”
Training will be held Tuesday nights from 6:30pm – 7:30pm. Call Bruno to register 0431 546 636

To launch this new venture with the Club, we will hold a boot camp Challenge.

Tuff Girlz Only Boot Camp is now trading under the banner of F45 Training Five Dock.We are planning our soft opening on ...
01/08/2015

Tuff Girlz Only Boot Camp is now trading under the banner of F45 Training Five Dock.
We are planning our soft opening on Monday 4th August 2015 and you can book into your classes now.

Just email [email protected] indicating the day, date and times you want to register for.

We will be offering classes between the hours of 6:00am – 8:30pm
Proposed times at this stage are:-

Monday – Friday Saturday
6:15am 7:00am
7:15am 8:00am
9:15am 9:00am


Monday - Thursday
5:15pm
6:15pm
7:15pm


Regards,
Bruno
Team F45 Training Five dock

16/05/2015
13/03/2015

For all ages and all Fitness levels

12/03/2015

it's not princess camp

What a quote
03/03/2015

What a quote

Great circuit this morning ladiesShuttles, Push ups, Kettle bell Swings,Close gripped & Wide gripped rowing and Situps a...
22/02/2015

Great circuit this morning ladies
Shuttles, Push ups, Kettle bell Swings,
Close gripped & Wide gripped rowing and Situps and more shuttles.
Tuffgirlzonly.com
All ages, All fitness levels, it's not princess camp but it's always Fun.

Healthy Fruit KebabsStrawberries, Banana, Kiwi fruit and Pineapple. mmmmmmmBbq as desired.
21/02/2015

Healthy Fruit Kebabs
Strawberries, Banana, Kiwi fruit and Pineapple. mmmmmmm
Bbq as desired.

How long will this beast keep going.Passed Rego again.My mobile gymWoohoo!!!!!!!Tuffgirlzonly.com
19/02/2015

How long will this beast keep going.
Passed Rego again.
My mobile gym
Woohoo!!!!!!!

Tuffgirlzonly.com

Plank with arm raise. Hold plank, extend one arm hold for 3 seconds then alternate àrm and repeat.Tuffgirlzonly.com
12/02/2015

Plank with arm raise.
Hold plank, extend one arm hold for 3 seconds then alternate àrm and repeat.
Tuffgirlzonly.com

Great Buddy session this morning Ladies
10/02/2015

Great Buddy session this morning Ladies

Address


Opening Hours

Monday 06:15 - 07:15
18:15 - 20:15
Tuesday 06:15 - 07:15
18:15 - 20:15
Wednesday 06:15 - 07:15
18:15 - 20:15
Thursday 06:15 - 07:15
18:15 - 20:15
Friday 06:15 - 07:15
18:15 - 20:15
Saturday 07:30 - 09:30

Telephone

+61431546636

Website

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