Foundation Allied Health

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Foundation Allied Health Therapy Gym in the Blue Mountains providing personalised exercise programs and training.

12/06/2026



Nearly 2000 done for the week!!!

What is your challenge, can we help? Every client is an athlete on a continuum.Whether your goal is to get off the floor...
10/06/2026

What is your challenge, can we help?

Every client is an athlete on a continuum.

Whether your goal is to get off the floor independently, walk further without fatigue, return from injury, or improve sporting performance, the goal is the same: progress.

We continue to invest in education so we can better serve our Blue Mountains community and help people move a little further to the right on their journey toward stronger, healthier lives.

Very proud of this man. 1st place at Sydney West Cross Country 3 years in a row. His dedication to running training with...
09/06/2026

Very proud of this man. 1st place at Sydney West Cross Country 3 years in a row. His dedication to running training with and his strength program with Foundation Allied Health will continue to see him do even better 🏆🔥🥇

09/06/2026

Thought I would knock out a quick 20!!

05/06/2026

Help our profession up to a level gst paying field… nice pun?

05/06/2026

âś… done

Done âś…If you want help getting your push ups started, then send us a message đź’Ş
05/06/2026

Done âś…
If you want help getting your push ups started, then send us a message đź’Ş

Old Bull Strength is a strength and conditioning program for men who aren’t done yet.Train with other men.Build strength...
04/06/2026

Old Bull Strength is a strength and conditioning program for men who aren’t done yet.

Train with other men.
Build strength.
Improve fitness.
Boxing bag and focus pads.
Have a laugh.

Whether you’re 50, 60 or 70+, the goal is simple:

Stay strong enough to keep doing what matters.

📍 Foundation Allied Health – Lawson

Starting Fridays June 12 1000-1045. Your first session is free, come show us what you can still do.

Comment BULL below or send us a message

04/06/2026

Getting them done

03/06/2026

The Push Up Challenge Starts today at Foundation Allied Health. How many are you doing to increase awareness of mental health resources?

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+61438780673

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