Duofit

Duofit Kwik Hitt and Duo Strength are brand new 2 day self paced online course for personal trainers. for more details.

Kwik Hitt is based on taekwondo ,karate and boxing; Duo is a strength program for two people training together one providing the resistance for the other. Open to all cert 4 registered personal trainers the KWIK HITT course is self paced and online. You will be sent a complimentary strike paddle and two pairs of hand strike mitts. The course will take you through hand and foot strikes to use with

your clients. KWIK HITT uses a combination of taekwondo, karate and boxing strikes with hundreds of combinations to keep your clients engaged and challenged. Visit kwikhitt.com.au or Email us on [email protected] or text 0419187672.

02/10/2022
Online courses for KWIK HITT 3CEC's Fitness Australia, 3PDP's Physical Activity Australia Duo Strength Training 2 CEC's ...
06/07/2021

Online courses for KWIK HITT 3CEC's Fitness Australia, 3PDP's Physical Activity Australia

Duo Strength Training 2 CEC's Fitness Australia, 3PDP's Physical Activity Australia.

Visit www.duofit.com.au to see all face to face programs for personal trainers.

06/07/2021

Using a strike paddle for fitness training.

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