ImPower Fitness

ImPower Fitness Empower yourself with a system of accomplishments!

Our philosophy in coaching athletes of all levels, revolves around empowering people with personalized, scientific-based, holistic training systems that constantly help to give direction and motivation.

My little legend. 3rd place at State champs 1500m. Off to Nationals we go 🥳
22/10/2025

My little legend. 3rd place at State champs 1500m. Off to Nationals we go 🥳

First of many
31/08/2025

First of many

Off to Nationals we go
12/07/2025

Off to Nationals we go

Fam 🥰
04/11/2023

Fam 🥰

“But it’s dark, cold and wet!”“Yeah but can we still go do intervals Dad?” # ...
15/08/2023

“But it’s dark, cold and wet!”
“Yeah but can we still go do intervals Dad?” #

Insightful seminar on Burnout with . Lots to consider and adapt to. Thx 🙏
13/08/2023

Insightful seminar on Burnout with . Lots to consider and adapt to. Thx 🙏

Left, how I feel when starting taper week. Right, how I feel on race day morn after carbo-loading and resting all week. ...
28/07/2023

Left, how I feel when starting taper week. Right, how I feel on race day morn after carbo-loading and resting all week.

27/07/2023

No greatness comes from the comfort zone
#

As an ex-professional athlete and now corporate professional and exercise coach, how do I apply my life experiences and knowledge effectively to help me in my most important job: being Dad. Wanting the absolute best for your children is easy and normally comes naturally as a parent, but effectively....

Fit fam 🥰
10/06/2023

Fit fam 🥰

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