Bayside Bodies

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Bayside Bodies We’re more than just a gym—we’re a community built on training together, expert guidance, and results.

From building muscle & fat loss, to improving functional movement and recovery with myotherapy, we’re here to build better bodies.

25/05/2026

The hardest part is usually just starting. So we made that part free. 💪🏼

One week trial, no lock-ins, just come and give it a go.

22/05/2026

Q&A with Jess 🤭💪🏼

Part 2 is here- here’s how Bayside Bodies actually came to be.

20/05/2026

Meet Jess! ☺️💪🏼

Every business starts with a reason. Here’s Jess’s- in her own words, on what she built and why she built it.

15/05/2026

Don’t take our word for it.

Hear it straight from the people who show up every week🎙️

11/05/2026

Different goals. Same grind.

Come train with us. 👊

04/05/2026

Anybody. Everybody. No exceptions. 🙌

At Bayside Bodies, there’s a spot for you- no matter where you’re starting from!

29/04/2026

This is what training at Bayside Bodies looks like 🥊

Energy. Coaching. Results.

Come see for yourself 👇

24/04/2026

Q&A with Sal💪🏼🎤

Coach. Trainer. All-round legend at Bayside Bodies.

Sal breaks down what it’s really like to train at Bayside Bodies- and why there’s never been a better time to join (especially with the new space 👀)

The kiddos - setting great examples early! 💪
09/04/2026

The kiddos - setting great examples early! 💪

Cardio = longer lifeStrength training = better lifeOur timetabled small group sessions focus mainly on structured streng...
16/03/2026

Cardio = longer life
Strength training = better life

Our timetabled small group sessions focus mainly on structured strength training, with a small cardio component. This way, consistent attendance builds strength over time while still giving your heart and lungs the stimulus they need.

‘Yeah the girls!’ 6am sesh! 💪
16/03/2026

‘Yeah the girls!’ 6am sesh! 💪

Address


Opening Hours

Monday 06:00 - 12:00
Tuesday 06:00 - 12:00
Wednesday 06:00 - 12:00
Thursday 06:00 - 12:00
Friday 06:00 - 12:00

Telephone

+61434198020

Website

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