12/05/2023
After collapsing on the floor when we finished our session a beautiful Sweat Angel was left behind. Since starting with me this young man has lost 28kg of body fat, all the credit goes to him. At the end of the day “You “ are responsible for the results you want. Seeing a personal trainer once a week and and expecting a miracle is delusional, it’s the work that’s done in between that truly counts. Eating clean and putting in the hard yards, much respect for those that are willing to stick to their goals and chase after it.