Kirra Sports Performance

Kirra Sports Performance Our workouts are designed to improve a child’s balance, muscular & core strength, flexibility & general mobility.

Our aim is to improve their range of motion, decrease their risk of injury and enhance their sport performance. +10 years of industry experience as a personal trainer and +5 years of strength and conditioning roles across professional sports

20/01/2026

Common questions we receive from parents:

How can I prepare my kids for when their sports recommence?
What should they be doing in the off-season?
What can they do to improve?
How can I help them to continue to develop?
Where do I start, and at what age?

These are all very good questions, and as parents, you want to see your kids develop, learn and improve.

If this is you, please feel free to reach out and we can see if KSP can help in any way.

We will be commencing our Term 1 - 6 week Speed & Agility Program from Wednesday the 4th Feb 2026 at 5pm NSW time/4pm QL...
20/01/2026

We will be commencing our Term 1 - 6 week Speed & Agility Program from Wednesday the 4th Feb 2026 at 5pm NSW time/4pm QLD time.
Location: Coolangatta
Ages: 9-15
Cost per child is $70 for 6 weeks, alternatively $15 per session.
Please register your interest by emailing [email protected]

LAST CHANCE - SPOTS LIMITED 6-week Speed & Agility Program Date: Tuesday, the 21st Oct 2025Time: 5pm NSW time/4pm QLD Ti...
14/10/2025

LAST CHANCE - SPOTS LIMITED 6-week Speed & Agility Program
Date: Tuesday, the 21st Oct 2025
Time: 5pm NSW time/4pm QLD Time
Location: Coolangatta
Ages: 9-15
Please register your interest by emailing [email protected]

We will be commencing our Term 4 - 6 week Speed & Agility Program from Tuesday the 21st Oct 2025 at 5pm NSW time/4pm QLD...
19/08/2025

We will be commencing our Term 4 - 6 week Speed & Agility Program from Tuesday the 21st Oct 2025 at 5pm NSW time/4pm QLD time.
Location: Coolangatta
Ages: 9-15
Cost per child is $70 for 6 weeks, alternatively $15 per session.
Please register your interest by emailing [email protected]

We are kicking off our Term 1 - Speed & Agility Program on Wednesday, the 12th of Feb 2025 in Coolangatta. Please regist...
15/01/2025

We are kicking off our Term 1 - Speed & Agility Program on Wednesday, the 12th of Feb 2025 in Coolangatta. Please register your interest.

Awesome Youth Wellness Program in the school holidays available for the Tweed area.
17/12/2024

Awesome Youth Wellness Program in the school holidays available for the Tweed area.

Term 4 - 6 week Speed & Agility Program will commence on the 22nd Oct 2024 at 5pm NSW time/4pm QLD time.Ages 9-15Cost pe...
08/10/2024

Term 4 - 6 week Speed & Agility Program will commence on the 22nd Oct 2024 at 5pm NSW time/4pm QLD time.
Ages 9-15
Cost per child is $75
Please register your interest by emailing [email protected]

23/09/2024

Our 6 week, term 4 - Speed & Agility Program will commence the week of the 21st October.
Dates and times to follow, ensuring we allow for Daylight Savings Time for both NSW and QLD participants.

Enjoy your holidays!!

Term 3 - Speed and Agility ProgramSpots will be limited, please register your interest.
01/07/2024

Term 3 - Speed and Agility Program
Spots will be limited, please register your interest.

Term 3 Programs will commence 31st July (to accommodate for NSW school children)In term 3 we will be offering 2 programs...
25/06/2024

Term 3 Programs will commence 31st July (to accommodate for NSW school children)
In term 3 we will be offering 2 programs in the Coolangatta/Tweed Heads area;
1. Flexibility and mobility
2. Speed and agility
Both programs will run for 6 weeks.
Cost per program is $75 per child.
Please register your interest by emailing [email protected]

Great start to our term 2 flexibility and mobility program. What an awesome group, these kids are quick learners!
06/05/2024

Great start to our term 2 flexibility and mobility program. What an awesome group, these kids are quick learners!

10/04/2024

Address

Tweed Heads, NSW
2485

Telephone

+61423291575

Website

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