Complete Strength Performance Gym

Complete Strength Performance Gym Traralgon's strongest 24/7 gym! Check us at at www.completestrength.com.au

POWERLIFTING BASICS WORKSHOP 🔥 Want to get into powerlifting but not sure where to start? We got you covered. Come to ou...
03/09/2026

POWERLIFTING BASICS WORKSHOP 🔥

Want to get into powerlifting but not sure where to start? We got you covered. Come to our FREE 1-hour workshop and find out more about ⬇️

- What powerlifting is
- Novice vs Sanctioned competitions
- The 3 lifts
- General rules
- Equipment requirements
- Comp day and attempt selections

If this isn’t enough we have an allocated time at the end to ask any questions.

This is the perfect workshop for anyone competing at ur upcoming Novice powerlifting competition, or for anyone who’s interested in. Getting started in the amazing sport! 💪

Click the link in our bio to secure your sport 🙏

24/08/2026

Nothing beats the sound of shifting tin in the gym 😮‍💨

Traralgon’s strongest community getting stronger, together.

Sick of training with no support or structure.. feeling like just another number?

Come unlock your true strength potential 💪

ENTRIES ARE LIVE! 🔥 The 3-Lift Novice Showdown Powerlifting competition is locked in for Saturday 7th November. Whether ...
20/08/2026

ENTRIES ARE LIVE! 🔥

The 3-Lift Novice Showdown Powerlifting competition is locked in for Saturday 7th November. Whether it’s your first comp, or returning to the platform, here’s your chance to come test your strength.

Registrations are open now, and will close on Friday 9th October, or when all spots have been filled. Don’t wait and miss out!

Click link in bio or visit our website to secure your spot 💪

HERE WE GO! 🔥 As of Monday we are moving Complete Strength into the direction that helps us, help our people even more. ...
14/08/2026

HERE WE GO! 🔥

As of Monday we are moving Complete Strength into the direction that helps us, help our people even more. Away from the typical ‘24/7 gym’ into a tacitly built around structure, support, results; and ultimately having an impact on our whole community.

Here’s the first of more of what’s to come. We’re moving away from appointment only to now offering staffed hours.

However… not your typical staffed hours.

During these times you will have access to gym floor coaching. You’re chance to get help with your lifting technique, cues, feedback, exercise substitutes, movements drills, and ask anything about training and programming.

Imagine never feeling lost in the gym again. With the support from an experienced strength coach, that knows how to get you lifting better, and take your training to the next level.

This is offered to all members on every level of our membership tiers.

Our passion is coaching. Our gym was built to create a space to help provide better coaching and content to help the wider audience. Along with getting like minded people who love strength training together, and getting stronger together.

Not to come - we’re only just getting stared 😮‍💨

Want to know more?

Shoot us a DM and we’ll fill you in on the details 😏

Train with a community that actually pushes outside of your comfort zone. If it’s was easy, everyone would do it. So mak...
04/08/2026

Train with a community that actually pushes outside of your comfort zone. If it’s was easy, everyone would do it.

So make sure you’re in the right environment, with the right people, and real support.

We don’t sell memberships at Complete Strength..

We give you structure, that’s actually deliver results 🤝

⏰ 24/7 GYM ACCESS
🏋️‍♀️ WORLD CLASS EQUIPMENT
🤝 COMMUNITY & CULTURE
💻 LINK IN BIO TO FIND OUT MORE

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Traralgon East, VIC

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