Hungry Runner

Hungry Runner We offer coaching for running, trail running and triathlon, and organise weekly group runs.

Our experienced coaches provide motivational and evidence-based programs tailored to all levels of experience for anyone aspiring to achieve their running goal or just have fun. From entry level to ultra-endurance athletes, Hungry Runner’s commitment to the individual is second-to-none. Our philosophy on coaching is quality training combined with great support. The many layers of athlete developme

nt are often overlooked by generic online training programs, however Hungry Runner’s strict attention to detail and individual goals provide a premium service.

Some long efforts up and down on the hill this morning preparing the team for those steep climbs at the Outer Limits Pal...
09/09/2026

Some long efforts up and down on the hill this morning preparing the team for those steep climbs at the Outer Limits Paluma race! Well earned coffees this morning!

Tough 8-10x500m efforts with 300m float. Good work team!
08/09/2026

Tough 8-10x500m efforts with 300m float.
Good work team!

Hey guys! As some of you already know, over the past 7 months Dane has been building RaceCraft - a pacing and fuel plann...
03/09/2026

Hey guys! As some of you already know, over the past 7 months Dane has been building RaceCraft - a pacing and fuel planner for endurance races.

If you’ve ever wanted to simulate your race before you start, or see how fast you need to go to hit a certain finish time while taking into account elevation and terrain difficulty, this is basically what Dane built it for.

You can upload your GPX, build out your race plan and get pacing, checkpoint times and fueling requirements all in one place.

And for those racing Pallarenda this weekend, the Pallarenda races are already pre-loaded into the app, so you can jump straight in and have a play without needing to upload anything.

Give it a go and let Dane know what you think!

https://racecraft.win
RaceCraft

Beautiful Morning for a run! Pallarenda is this weekend, no bushfires in sight, it's time to make it happen πŸ’₯
02/09/2026

Beautiful Morning for a run!
Pallarenda is this weekend, no bushfires in sight, it's time to make it happen πŸ’₯

This afternoon we had our disco run! Thanks everyone for bringing your lights, it was great fun.2x1200m + up to 5x600m. ...
01/09/2026

This afternoon we had our disco run!
Thanks everyone for bringing your lights, it was great fun.
2x1200m + up to 5x600m. Tough set!

Thanks everyone for the great morning!Unfortunately Outer Limits Adventure Fitness pallarenda was postponed due to the s...
29/08/2026

Thanks everyone for the great morning!
Unfortunately Outer Limits Adventure Fitness pallarenda was postponed due to the smoke, but we took the opportunity to have a great run.
See you next Sunday!

πŸƒβ€β™‚οΈ VIRTUAL RACE – LET’S SHARPEN THOSE RACE LEGS! πŸ”₯With the Pallarenda Run postponed until next week, let’s use Sunday ...
29/08/2026

πŸƒβ€β™‚οΈ VIRTUAL RACE – LET’S SHARPEN THOSE RACE LEGS! πŸ”₯

With the Pallarenda Run postponed until next week, let’s use Sunday 30/08 to get some race-specific fitness in with a virtual race!

We’ve got two courses to choose from:

🏁 Long course: 12km – feel like 20km
https://strava.app.link/wifnf4h8Y5b

🏁 Short course: 8km – feel like 12km
https://strava.app.link/YmOacoq8Y5b

πŸ“ Start: Juliettes, Gregory Street
⏰ 6:00am – Sunday 30/08

We’ll meet at 6am and warm up slowly together until the race start. The long course will start first, followed by the short course 5 minutes later.

πŸ“± Download the route beforehand so you can follow the course on your watch/phone.

Everyone is welcome! You don’t need to be a Hungry Runner member, so bring a mate and come have a crack. πŸ’ͺ

Let’s sharpen those race legs before Pallarenda next week! πŸ”₯πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Outer Limits Adventure Fitness

πŸƒβ€β™€οΈ SEPTEMBER GROUP SESSIONS πŸƒβ€β™‚οΈ31/08 – 04/10We're mixing things up as we head into the end of a big season πŸ’₯ Tuesday ...
27/08/2026

πŸƒβ€β™€οΈ SEPTEMBER GROUP SESSIONS πŸƒβ€β™‚οΈ
31/08 – 04/10

We're mixing things up as we head into the end of a big season πŸ’₯ Tuesday sessions bring back higher intensity work, Thursday trails ramp up toward Paluma with long climbs and descents, and Saturday squad sessions get race-specific with events coming up across trails and marathon distances.

Swipe through to see the September session structure and monthly focus for each run πŸ‘†

πŸ“ Weekly sessions

TUESDAY – Speed (Road)
πŸ•  5:45pm – V8 Circuit (Boundary Rd), Railway Estate
GMAPS: https://maps.app.goo.gl/8imtwYKp7u4SjWEc7
Focus: We're mixing things up this month β€” everything from VO2max to threshold efforts, with an emphasis on having fun and staying sharp at the end of a big season.
5:45–6pm: Mobility & drills
6–7pm: Main session

THURSDAY – Trails
πŸ•  5:30am – Little Sunshine & Co, 679 Flinders St, Townsville City
GMAPS: https://maps.app.goo.gl/PJFZapm4inJhyyXP6
Focus: Long climbs and descents. We start focusing on our last local event (Paluma) by including long efforts β€” building the ability to pace longer efforts and maintain focus during long descents.
πŸ•  5:30 – 6:45am

SATURDAY – Squad (Ultimate & Racing coached athletes)
πŸ•• 6:00am – Little Sunshine & Co, 679 Flinders St, Townsville City
GMAPS: https://maps.app.goo.gl/PJFZapm4inJhyyXP6
Focus: Race specific. We have a large variety of events coming up, so we'll prioritise specificity β€” with a focus on trails and marathon.
πŸ•• 6:00 – 7:30am

SUNDAY – Long Run
Focus: Aerobic endurance
Consistent long runs continue!
Location, time, and distance posted in the FB group.

πŸ‘‰ To join our sessions:
hungryrunner.net/group-runs
Open to everyone β€” Hungry Runner membership or individual sessions.
First timers are always welcome to try a session for free πŸ–€

A nice cruisey session this morning traversing maidenhair track, with a full summit up the great track for those not rac...
26/08/2026

A nice cruisey session this morning traversing maidenhair track, with a full summit up the great track for those not racing. For those that are, good luck and have a great time! Full send!

High speed 600m reps for most and an easier session for our runners racing the Sydney marathon or  the Pallarenda trail ...
25/08/2026

High speed 600m reps for most and an easier session for our runners racing the Sydney marathon or the Pallarenda trail run.
Good work team!

Address

143 HAROLD Street
Townsville, QLD
4810

Alerts

Be the first to know and let us send you an email when Hungry Runner posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hungry Runner:

Shortcuts

Share

Category