Overhaul Health & Fitness

Overhaul Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Overhaul Health & Fitness, Personal trainer, Townsville.

🏋️‍♂️ Online Fitness Coach
⚡️ Fat loss | Muscle gain | Hybrid Programs
🌏 All Fitness levels | Any Location
💰 Discounts in my Linktree
🏴 Join the Gang!
💪 So, are you ready for an OVERHAUL?

01/09/2026

Gym etiquette isn't hard...

-Use a towel
-Don’t start chatting to someone mid-set.
And if you can load the weight, you can unload the fu***ng thing too! 💀

Bassic spatial awareness and a little consideration for everyone else, goes a LONG way! 😂

I post about all things Health & Fitness! 💪
Training, nutrition and the s**t we’re all thinking in the gym 🎯
Follow for more! 🏴

ONLINE COACHING BUILT YOUR WAY! 👊Not everyone needs the same thing from an online coach.Some people just want a proper t...
31/08/2026

ONLINE COACHING BUILT YOUR WAY! 👊

Not everyone needs the same thing from an online coach.

Some people just want a proper training program and someone to take the guesswork out of the gym.
Others want help with their food, progress tracking, accountability, weekly check-ins and more direct coaching support.

So why should everyone pay for the same package?
That's why I've changed the way OVERHAUL Online Coaching works.

Start with TRAIN for just $15/week and build from there.
Add the features and level of support that suit your goals, lifestyle and budget.
- If your needs change along the way, your coaching can change with you!

Keep it simple and add some extra accountability.
Or
Build the features and go for a TOTAL OVERHAUL! 💪

⚖️ CHOOSE WHAT YOU WANT.
🏴 BUILD IT YOUR WAY.

Not sure what you need?
Your initial consultation is FREE, so we can have a chat and build the right setup for you.

📩 DM me “OVERHAUL” and let’s build yours!

30/08/2026

Apparently I’m CRINGE now 😂

Nevertheless, I’d say we’re heading in the right direction! 📈
Cringe or not. We keep fu***ng going 🫡

I post about training and everything Health & Fitness 💪
Follow | Ethan V | OVERHAUL Coach for more! 🏴

27/08/2026

Started as a Shoulder Press..
Ended as a fight for SURVIVAL! 💀😂

What exercise has you fighting for your life? 😂

I post about all things Health & Fitness 💪
Follow me for more! 🏴

24/08/2026

Your workout doesn’t NEED to be exciting..
It just needs to WORK!

Changing exercises every week might keep things interesting, but it makes progression difficult to measure! 🫠

✅️ Pick suitable exercises
🎯 Get into a routine.
❌️ STOP moving the goalposts!

I post about all things Health & Fitness ⚖️
Follow OVERHAUL for more! 🏴
| Ethan Vaughan | OVERHAUL Health & Fitness

17/08/2026

Exercise is great for my physical health, but arguably more important for the safety of the general public 🚀🫣

13/08/2026

Surely I'm not the ONLY one!?

Does anyone else feel this way?
Let me know! 👇

10/08/2026

You just KNOW it's coming too..
Is there anything worse? 💀

09/08/2026

Be careful about taking a week off..
You might set a PB! Or take over the world! 📈😂
Well done Greeny!

How many rests days do you take per week?
Drop your numbers below! 👇

06/08/2026

It's all fun and games until..

Address

Townsville, QLD

Telephone

+61400451566

Website

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