The Sprint Stable

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The Sprint Stable The Sprint Stable is a science based coaching organisation, based on the principles of Ockham's Razor. Champs 2nd

Proven speed development programmes for Sprinters, Hurdlers and Football codes
Speedball sessions
Clinics and Presentations
Stage appropriate strength development
Kids sessions We are not afraid to seek the professional help of others in the interest of the athletes. Coach Stuart Dempster has been mentored by two Olympic gold medal winning coaches and studied coaching in excellence centers in France Sweden and Russia. Top Athletes Coached
Ken Campbell 110mH (SCO) 13.84 Com Games "94 6th FNL (National Record)
Andy and Jamie Murray (Tennis) World No 1. Joanna Houareau (SEY) 60m 7.50 (National Record) World Indoor Champs 2003
David Clerihew (GB) LJ. 7.38m (7.38 National Record GB U 20)
Birgit Kreuchels (GER) 400mH 60.81 UK Univ.

13/11/2026

This is young Vera aged 9. This is Vera's first hurdles session, and she tackled it very well. Note how I teach the Trail leg drill both left and right.This drill is not easy to learn, and she nailed it on the first session.
She loves the hurdles, whichever is the main thing!

Pro Coaches ask for advice and assistance.Amateurs are convinced they don't need help
12/11/2026

Pro Coaches ask for advice and assistance.

Amateurs are convinced they don't need help












26/10/2026
Parents, read this, it's shocking...If young people are not doing sport for the joy of it, forget it!
12/10/2026

Parents, read this, it's shocking...

If young people are not doing sport for the joy of it, forget it!

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Toronto, NSW
2283

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