Let's Evolve Fitness

02/01/2023

New year, new goals!! Don't just wish it or dream it. Take action and get uncomfortable. Be BRAVE!! You can do this, I believe in you!!

16/12/2022

Unsure what to buy someone this Christmas? Why not kickstart their new year and health journey by gifting them pre-paid personal training sessions?

15/12/2022

End of year promo ending December 31st!! Get in quick and pre-pay for next year's sessions to take advantage of this discounted rate.

21/11/2022

The importance of tracking your workouts.

21/11/2022

Cardio v's resistance training for weight loss

10/11/2022

20/10/2022

Hi, I'm Amelia! Personal Trainer here at Let's Evolve Fitness. Over the years I tried many different ways to stay active and try to live a healthy lifestyle. I did group classes, bootcamps and even started running. I love being active but nothing was giving me the physical results I wanted. I spent thousands of dollars on personal training sessions and though I got a good workout- I never really learnt enough to feel confident in training on my own. I knew deep down that I wanted to lift weights but I was PETRIFIED to step foot into the weights section at the gym. So I decided to learn for myself and became a fully qualified personal trainer. I've created my own studio where I can train my clients in a comfortable, non intimidating space and my mission now is to help other people feel strong and confident and to provide them with the knowledge to be able to do it on their own. 💪

Whether your goal is to lose weight, build muscle or become fitter and stronger. I can help you get there. Let's Evolve together ⚡