FitCheck Fitness

FitCheck Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FitCheck Fitness, Personal trainer, Toora.

Drop kgs, build strength, feel hot and get real results through fitness & nutrition training❤️‍🔥

Group fitness classes in Toora📍

Coaching options ⬇️
https://r.newie.app/5asyeip6zi8d

Things I’ve said as a pt that has definitely pi**ed some people off 😘-Nothing changes if nothing changes. Be prepared to...
13/04/2026

Things I’ve said as a pt that has definitely pi**ed some people off 😘

-Nothing changes if nothing changes. Be prepared to make some routine changes in order to see results. 💡

-If you’re speeding through your workouts and not “needing the rest time”, ask yourself why! Muscle growth is built through progressive overload, not half-fasting efforts. 🏋️‍♀️

-STOP looking for a quick fix or magic pill and start prioritising your long term health. 💊

If this kind of accountability sounds good to you, DM me for an inquiry! 💌

It’s no secret that the days are getting shorter, weather is getting colder, and your will to leave your house is disapp...
31/03/2026

It’s no secret that the days are getting shorter, weather is getting colder, and your will to leave your house is disappearing!

The hardest part is always getting there 🫣 So…

HERE IS A CHEEKY CLASS CHALLENGE TO KEEP YOU MOTIVATED! 🔥

For the entire month of April, every class you attend you will earn an entry into our raffle.

WINNER RECIEVES $100 VOUCHER TO USE WITH THE BEAUTIFUL GIRLS AT EMPIRE BEAUTY GIPPSLAND 🩷

Brows? Lashes? Relaxation facials? 🙋🏼‍♀️

The more classes you tick off, the more chances to win!

READY FOR A GLOW UP? ✨My 8 week challenge is designed to take the stress out of training & nutrition—so you can finally ...
22/03/2026

READY FOR A GLOW UP? ✨

My 8 week challenge is designed to take the stress out of training & nutrition—so you can finally see results without overthinking everything.

✔️ workouts programmed for you
✔️ simple, sustainable nutrition
✔️ weekly check-ins & accountability
✔️ a supportive community

Amazing SUPPS package from for the client with most insane results! 🔥

We start April 6th 🤍
limited spots available
DM “GLOW UP” to join

Respectfully… “I don’t have time” is the biggest cop out there is. 😅Because THIS:→ Took under 10 minutes ⏰ → Required mi...
16/03/2026

Respectfully… “I don’t have time” is the biggest cop out there is. 😅

Because THIS:
→ Took under 10 minutes ⏰
→ Required minimal effort 🤌🏻
→ Set me up for 4 days 🍽️

Your future self will thank you for doing the bare minimum today.

The most underrated health habits cost $0. Getting outside ☀️ Moving your body daily 🏃‍♀️ Drinking enough water 💧 Priori...
08/03/2026

The most underrated health habits cost $0.

Getting outside ☀️
Moving your body daily 🏃‍♀️
Drinking enough water 💧
Prioritising sleep 😴
Taking a break when you need it 🧘‍♀️

Your health isn’t built from one big decision.

It’s built from hundreds of small ones you repeat every day.

Fit Check online makes all of these a necessity 💛

CALORIE AWARENESS 🍔 This is why you need me! 💬A conversation I have with my husband almost weekly… 😂 But it is the diffe...
06/03/2026

CALORIE AWARENESS 🍔

This is why you need me! 💬

A conversation I have with my husband almost weekly… 😂 But it is the difference between seeing results, and caving into those ‘cravings’ too often! 🚩

Meal 1. A large quarter pounder meal with a coke from Maccas 🍟
⬇️
A disturbing 1188 calories, 35g protein and packed full of saturated fat and preservatives.

Meal 2. The same vibe cooked in my kitchen! Homemade cheeseburger, Spudlite chippies and a coke no sugar 🥔
⬇️
Total cal count of 466cals and 38g protein! 😍 Cooked with no oils and added fresh vege 🥬

Same size meal, same overall vibe, just one has over 2.5 times the unnecessary calorie content! 🤯

Becoming aware of your nutrition = easy mindful choices to reach your goals! 🫶🏻

When ‘New Year, New Me’ becomes your new lifestyle 💛Early Jan, I planned out a 6 Week program dedicated to mums who need...
02/03/2026

When ‘New Year, New Me’ becomes your new lifestyle 💛

Early Jan, I planned out a 6 Week program dedicated to mums who needed a little pep in their step 🏃‍♀️

6 weeks of workouts, check ins, step goals, nutrition support and recipe sharing!

Now guess what…. They are not ready to leave! 🔥
So, NEW PROGRAM STARTS NEXT WEEK 🎉

💌 DM me ‘program’ if you’re ready to jump on board!

MARCH TIMETABLE 🔥Looking a little bare with footy/netty season picking up but we are still here for a sweat sesh on Mond...
01/03/2026

MARCH TIMETABLE 🔥

Looking a little bare with footy/netty season picking up but we are still here for a sweat sesh on Mondays (AM and PM) and Wednesdays!

Classes are $17.50 or message me for info on unlimited subscription to save some dollars 💸

See you soon! xx

26/02/2026

It’s all fun and games🤪

TNC wrapping up a 4 week Fit Check Fitness block 🖤🤍🩵
Plenty of gals, grit and good times!
Girls also have a new found love for sliders xx

6 months from now you’ll either be glad you started… or wishing you did ✨Reality is, time is going to pass anyway.You ca...
23/02/2026

6 months from now you’ll either be glad you started… or wishing you did ✨

Reality is, time is going to pass anyway.

You can choose to:
Stay on your constant ‘nothing’ cycle ❌
OR
Start building habits that actually improve your life 🫶🏻

DM me ‘START’ to be proud of yourself in 6 months xx

Walking into the gym for the first time can feel SO overwhelming… 🫣Where do you even start? What machines should you use...
20/02/2026

Walking into the gym for the first time can feel SO overwhelming… 🫣

Where do you even start?
What machines should you use?
Am I even doing this right?

Reality is, everyone was once a beginner. No one really cares about how much you’re deadlifting. Focus on YOU. 🙌🏻

These are some CORE BASICS you should know as a beginner in the gym to help you feel comfortable, confident and actually enjoy your training! 🏋️‍♀️

JUST ANOTHER SUCCESS STORY 🤪This gal joined me during a 6 week challenge to quote “get a kick up the bum” and knuckle do...
17/02/2026

JUST ANOTHER SUCCESS STORY 🤪

This gal joined me during a 6 week challenge to quote “get a kick up the bum” and knuckle down with her routine!

That she did. 😮‍💨

In 6 weeks, she lost 3kg, 13cm from her body, 3% drop in body fat.
All sustainably, all while still enjoying her life 🫶🏻

No surprises, no secrets, just straight up accountability, consistency and determination 🔥

Address

Toora, VIC
3962

Website

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