Empower Fitness Group

20/05/2024

💛 IMPORTANT ANNOUNCEMENT 💛

09/05/2024

We’re not letting this weather stop us! We have a wet weather location to keep every dry and active

Join us for a FREE TRIAL Mondays, Tuesdays and Thursdays 9.30-10.30 @ The Ponds 💜

19/04/2024

Another great week with our mums and bubs!!

Join us for a FREE TRIAL Mondays, Tuesdays and Thursdays 9.30-10.30am @ The Ponds 💜

Comment ‘TRIAL’ below for information on how to join our community 👇🏻

17/04/2024

Counting down until the sun is back out next week. Monday weather is looking perfect for our class! ☀️

Join us for a free trial Mondays, Tuesdays and Thursdays 9.30-10.30am @ The Ponds

14/04/2024

See you all at 9.30am @ The Ponds to kick off our week the right way 💪🏻🔥

Join us for a FREE TRIAL Mondays, Tuesdays & Thursdays 9.30-10.30am @ Pebble Cres Park, The Ponds 💜

04/04/2024

Make that first step in getting back to your pre-baby self by joining us for a FREE TRIAL CLASS.

Slowly get yourself back into exercise while meeting likeminded mums and their adorable bubs

Classes run Mondays, Tuesdays & Thursdays 9.30-10.30am @ The Ponds

01/04/2024

Happy birthday to our favourite EFG trainer, Armita!! Thank you for continually bringing good vibes and the push that we all need (even when we’re not always feeling it!) 💝🍾🎂

29/03/2024

🌟JOIN OUR COMMUNITY🌟

Join us for a FREE TRIAL CLASS and meet likeminded mums to experience ‘More than just exercise’. We pride ourselves on the community of mums that we’ve built to provide an opportunity for you to do something for yourself, while bonding with your baby.

Don’t forget to join us for a coffee afterwards!

Classes run Mondays, Tuesdays & Thursdays 9.30-10.30am @ The Ponds

Exercise classes for mums where you can bring your baby! Our classes cater for all fitness levels and stages of pregnancy/parenthood. EFG provides more than just exercise!

20/03/2024

The cutest little instructor showing our mums their tummy time skills 👶🏼🥰

Join us for your FREE TRIAL on Mondays, Tuesdays & Thursdays 9.30-10.30am @ The Ponds

Exercise classes for mums where you can bring your baby! Our classes cater for all fitness levels and stages of pregnancy/parenthood. EFG provides more than just exercise!

18/03/2024

Kicking our tummy time goals while mumma kicks her exercise goals! 💪🏻👶🏼

Join us for a FREE TRIAL Mondays, Tuesdays & Thursdays 9.30-10.30am @ The Ponds