K1 - Modern Martial Arts

K1 - Modern Martial Arts K1 Martial Arts
Since 2015
Training kids for the long game
Confidence • Discipline • Calm
📍 Sutherland Shire Get started today with our EXCLUSIVE offer!

We at K1 Martial Arts are dedicated to your success. Request more information today to find out how you or your child can start training. We know that finding a martial arts school can be overwhelming. At K1 Martial Arts, our priority is to help you and/or your children become better versions of yourselves. Our expert instructors are here to learn your goals, and help you achieve them in a fun, ex

citing, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!

Our students are capable because they challenge themselves both on and off the mats 💜This year Calista is taking on The ...
08/06/2026

Our students are capable because they challenge themselves both on and off the mats 💜

This year Calista is taking on The Push-Up Challenge to help raise money and awareness for mental health.

She’s stepping outside her comfort zone, setting herself a big goal and putting in the work every day - exactly the same mindset we try to develop at K1.

If you’d like to support Calista and this great cause, we’d love your help. If you have your own Push-up Challenge link put it in the comments as well. Lets share the love.

Link in the comments 👇

Take the day.Recharge.Reset.There are no classes running today due to the public holiday.Enjoy the long weekend and we’l...
07/06/2026

Take the day.

Recharge.
Reset.

There are no classes running today due to the public holiday.

Enjoy the long weekend and we’ll see everyone back on the mats tomorrow 👊💜

26/05/2026

CALISTA 💜

A tough performance at the Sydney City Open from Calista, coming away with the win after taking some big shots.

That’s part of fighting - if you train hard and compete hard, you have to expect it coming back the other way too. The important part is how you respond.

Great timing.
Smart decisions.
Stayed composed under pressure.

She fought back from being down early in both her 1st and 2nd fights and showed exactly why experience matters.

Super proud of this one 👊

25/05/2026

ANGELINA IS BACK. ⚡️

After 18 months away from competition, Angelina stepped back onto the mats like she never left.

Sharp timing.
All hands.
Composed under pressure.

Today was a reminder that class time matters - and when the work gets put in consistently, it shows.

No shortcuts.
No rushing.
Just training, reps and experience coming together at the right time.

An awesome performance today and we’re excited to see what comes next for her 👊💜

SYDNEY CITY OPEN RESULTS 🏙️🔥An awesome day for Team KO at the Sydney City Open with some incredible performances across ...
24/05/2026

SYDNEY CITY OPEN RESULTS 🏙️🔥

An awesome day for Team KO at the Sydney City Open with some incredible performances across the board. Proud of every competitor that stepped onto the mats and tested themselves 👊

🏆 RESULTS 🏆

Calista
🥇 12-13yrs Point Sparring
🥇 12-13yrs Sword Combat
🥇 12-13yrs Team Sparring

Angelina
🥇 14-15yrs Point Sparring
4th 14-15 Sword Combat

Mannix
🥇 8-9yrs 2 Person Sparring
🥈 8-9yrs Point Sparring
🥈 8-9yrs Sumo

Hunter
🥇 8-9yrs 2 Person Sparring
🥉 8-9yrs Sumo
5th 8-9yrs Point Sparring

Knarlah
🥈 12-13yrs Sword Combat
🥉 12-13yrs Sumo
5th 12-13yrs Point Sparring

Kayos
4th 8-9yrs Point Sparring
4th 8-9yrs Sumo
4th 8-9yrs Sword Combat

Sensei Alex
🥇 18yrs+ Point Sparring
🥇 35yrs+ Point Sparring
🥈 18yrs + Team Sparring

One quick note for everyone asking - Calista’s nose is okay 💜
We did end up making a hospital trip just to be safe and now just need to keep an eye on it over the next few days. She was in great spirits afterwards and still fought like a champion.

Win, lose or draw, this is what it’s all about:
Pressure.
Experience.
Growth.

Proud of the whole team 👏 Videos coming....

Our kids are capable.Not because we tell them they are -because they’ve trained for it.Pressure. Mistakes. Challenge.The...
23/05/2026

Our kids are capable.

Not because we tell them they are -
because they’ve trained for it.

Pressure. Mistakes. Challenge.
They’ve been there before.

At K1, confidence isn’t built through speeches or participation awards.
It’s built through experience, structure, and learning how to stay calm under pressure.

That’s the difference.

That’s where real confidence comes from. 💜

Team KO are going to smash it at the Sydney City Open this Sunday.We are taking the biggest team we've had for a while, ...
20/05/2026

Team KO are going to smash it at the Sydney City Open this Sunday.

We are taking the biggest team we've had for a while, so we are super excited to see the results.

Everyone has trained hard and given themselves the best opportunity for great results. We will film as much as possible and get some awesome highlights from the weekend.

Address

273 Fowler Road
Sydney, NSW
2234

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Wednesday 4pm - 7pm

Telephone

+61437789668

Website

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