Prana Kids Yoga

17/05/2026

Two weeks ago we kicked off our Term 2 Yoga class. It's always wonderful to see our seasoned yogis engage and welcome our new yogi friends 🧡

We introduced the new kiddos to our signature yoga moves, used yoga cards as visuals and then of course a few games of Toe-ga was played! ✨️

We finished with a mindful activity for our mums - using Affirmations to treat mum for mothers day ❤️

We still have spots for casual and 4 week pass if you're interested in joining us 🙏

14/05/2026

We can't wait to host you all this weekend. Book in today so you don't miss your spot https://www.trybooking.com/DLCOI

💛 There’s still heaps happening for Families Week in Camden! 💛

Families Week is well underway, but there are still plenty of fun activities and events to enjoy with your loved ones across Camden before it wraps up on Sunday 17 May.

Still to come:
🚗 Child Restraint Fitting Day – Thursday 14 May
🧪 Family Fun Lab – Friday 15 May
🧘 Family Yoga Session – Sunday 17 May
📚 Families Week Storytime sessions – running throughout the week
🎨 Sensory Play activities – running throughout the week
🏆 Creative Kids Competition – entries open until Monday 25 May
🤝 Playgroups across the Camden area – running on various days

Check out the full Families Week program: bit.ly/families-week-2026

11/05/2026

Can't wait for Sundays family yoga session! Book here for your ticket 🎟 https://www.trybooking.com/DLCOI

Welcome to Families Week 2026: where we're recognising families of all kinds this week with plenty of fun activities, resources and events for you and the fam to enjoy:

👶 Mother’s Group sessions
🚗 Child Restraint Fitting Day
🧪 Family Fun Lab
🧘 Family Yoga
📚 Special Storytime sessions
🎨 Sensory Play activities
🏆 Creative Kids Competition
🤝 Local playgroups across the Camden area

Some of the scheduled activities require bookings and have a small fee attached. For more
information, and to secure your place, visit bit.ly/families-week-2026

05/05/2026

✨ GIVEAWAY ✨
Autumn Retreat – Sunday May 17 2026 🍂
A deeply nourishing half-day retreat held in the stillness of nature.

🌿 What to expect:
*Rest + stillness
*Gentle breathwork
*Gentle yin yoga
*Time in nature
*Light refreshments
*Learn how the season of Autumn affects the woman

🎁 THE GIVEAWAY: One beautiful woman will WIN a FREE spot to attend this retreat 🤍
🌸 TO ENTER:
• Like this post
• Follow
• Follow
• Follow
• Tag the beautiful women in your life who deserve some time out (each tag = an entry)
Winner will be announced soon ✨

Give yourself — or someone you love — the gift of pause this Autumn 🍂

📸

https://thebalanceproject.au/the-breath-of-falling-leaves/

05/05/2026

Celebrating Every Family, Everywhere” is this years theme for National Families Week.

I am partnering with Rish from and to put on a special event designed for the whole family to enjoy. This session is an opportunity for families to connect, unwind and build healthy habits together 🌟

📅 Sunday 17th May
⏰ 2:30pm - 4:00pm
📍 The Sandown Community Rooms, Oran Park Library
🎟 Tickets can be purchased here: https://www.trybooking.com/DLCOI

Spaces are limited so book in ASAP!

Send us a DM if you're interested or have any questions.

Slow down, breathe deeply and reconnect as a family with Families Week 🧘‍♂️ Family Yoga Session🧘‍♂️

Guided by Power of Yoga and Prana Kids Yoga, this gentle session blends simple movement and mindfulness to create a peaceful space for parents, carers and children to unwind together. Doesn’t that sound nice?

📅 Sunday 17 May
⏰ 2.30–4pm
📍 Sandown Community Rooms, Oran Park Library, 72 Central Ave, Oran Park

💲 Cost:
Adults: $20, children: $10, additional adults: $10 and additional children: $5

👧 Best suited for families with children 3–15 years

🔗 Bookings: bit.ly/Families-Week-Family-Yoga-Session

30/04/2026

Celebrating Every Family, Everywhere” is this years theme for National Families Week.

I am partnering with Rish from and to put on a special event designed for the whole family to enjoy. This session is an opportunity for families to connect, unwind and build healthy habits together 🌟

📅 Sunday 17th May
⏰ 2:30pm – 4:00pm
📍 The Sandown Community Rooms, Oran Park Library
🎟 Tickets can be purchased here: https://www.trybooking.com/DLCOI

Places are limited so book in ASAP!

Send us a DM if you're interested or have any questions.

25/12/2025

Merry Christmas to my beautiful PKY community 🧘‍♀️

May the spirit of Christmas stay with you all year.

🌟🤶🎄🎅❤️

15/12/2025

✨ Tween Yoga Class 🧘‍♀️🧘‍♀️ ✨

When tweens come together on the mat, something really special happens 🌟
They show up, challenge themselves, and support one another in the most beautiful ways. They truly shine ✨️

With our younger yogis busy at graduations last week, we had the chance to dive a little deeper into more challenging poses and creative flows 🤸‍♀️.

Watching the girls encourage each other, celebrate small wins, and keep trying (even when it felt tricky!) was pure magic.

Through partner poses, laughter-filled moments, and honest conversations, we saw:
💪 Strength building- inside and out
💖 Confidence and self-esteem grow
🤝 Connection, teamwork and plenty of giggles

🎄 We have one special class left this week, our festive end-of-year celebration!

All children who attended classes this year are warmly invited.

Will you be joining us to stretch, laugh, and soak up the Christmas cheer? ✨🎅🧘‍♀️