Yoga Groove Studio

Yoga Groove Studio Yoga ,Pilates /Core , Meditation /Pranayama ,Reiki , Stretch , Workshops/ Ceremonies , Yoga Teacher Training . You are welcome at Yoga Groove .

We are an exclusive well lit yoga studio with a relaxing out door terrace . Giving you the urban retreat vibes on the choice of three Balinese sun drenched beds to kick back and listen to the water feature while you slowly start to relax and unwind . Arrive early and make yourself a herbal tea on me and kick back before your yoga class .

Stay in the Light 🙏🏼🤍 ✨🧚🏻‍♂️✨
26/08/2026

Stay in the Light 🙏🏼🤍


✨🧚🏻‍♂️✨

Never fear Beautiful Spring is near 🌻 Tuesday 1st September 🌺 7 Days and counting 📆 There's something about spring that ...
24/08/2026

Never fear Beautiful Spring is near 🌻

Tuesday 1st September 🌺

7 Days and counting 📆

There's something about spring that makes you want to move, breathe deeper and feel alive again.

The days get brighter, the air feels lighter, flowers begin to bloom and suddenly there's a renewed energy all around us. ☀️ 🌷

It's a season of fresh starts, new energy and new possibilities. A time to shake off the heaviness of winter, step outside, reconnect with your body and make space for the things that make you feel GOOD.

So embrace the vibe. 🌱
Get moving.
Get outside.
Stretch. Breathe. Smile.
And let that beautiful spring energy inspire you from the inside out. 💖

Spring is coming... it's time to bloom!
Get moving with us at Yoga Groove. 🧘‍♂️

24/08/2026

This is Happiness

One of July 2026 Yoga Teacher Training Graduates expressing how she feels so accomplished completing her 200hrs.

Helping students tap into an inner strength that was always there.
They just need to be guided to awaken it.

Thank you Ghidaa for your kind words. You brought a tear to my eye sister 🌹🙏🏼

Keep glowing darling ✨

Want to be a Yoga instructor?

Check all the details for 2027 on the YogaGroove website ( link in bio)



Congratulations on your Graduation and .and.max200hrs Yoga Teacher Training Completed It was a great pleasure seeing th...
23/08/2026

Congratulations on your Graduation and .and.max

200hrs Yoga Teacher Training Completed

It was a great pleasure seeing these ladies grow. Each day brought something special. I can honestly say this course is transformative.
It has you stripping away the layers we tend to place on ourselves until all we see is our true self. Our authentic true self. We laugh we cry we learn we play we chant we manifest and we do yoga.

What more does one want ?

You are so ready ladies, the yoga world is all yours.

Thank you for trusting me and

Look out for our free community yoga classes coming soon to the Yoga groove timetable. Where our graduates can keep teaching and share their magic with you.

Sunday Morning Stretch 7:30am Hip releases, shoulder openers, spinal twists, this class has everything !!A good stretch ...
22/08/2026

Sunday Morning Stretch


7:30am Hip releases, shoulder openers, spinal twists, this class has everything !!
A good stretch should be done slow and accurately.

Body awareness and breath should always be incorporated. Fascia should be discussed. Range of motion should be explored and the meaning of DOMS delayed onset muscle soreness should be explained.

Are you taking time to stretch properly ?

22/08/2026

Just like that ✨ 200hrs Vinyasa Yoga Teacher Training Certificates are Ready to be Issued ✨

Are you thinking of becoming a Yoga Instructor?

We are proud to say we help you tap into the most authentic teacher within .
All the information is available on the Yoga Grooves Website (link in bio)

https://www.yogagroove.com.au/teacher-training

Next training course held March 2027.

I hope you can make it 😉

Thank you Dr Milan Brkljac from The Disc DoctorOur special guest todayexplaining to our 200hr Teacher Trainees the impor...
20/08/2026

Thank you Dr Milan Brkljac from
The Disc Doctor

Our special guest today


explaining to our 200hr Teacher Trainees the importance of identifying the differences between acute , sub acute and chronic disc herniations. When you can teach yoga, when you should not teach yoga and what type of yoga should we give students who show up with other back issues or posture problems that could be addressed .

This was amazing 🤩

Learn from passionate professionals.

Check out the dates for 2027 if your thinking of becoming a fully qualified yoga instructor

200hrs Certification fully approved and registered training

All info is on the Yoga Groove website
( link in bio )

15 Days till Spring 🌻 My favourite Season💛Are you starting to sense the magic of Spring in the air? Well you should cau...
17/08/2026

15 Days till Spring 🌻

My favourite Season💛

Are you starting to sense the magic of Spring in the air? Well you should cause not long now

Spring is the perfect time to get moving again. Wake up your body, lift your energy, and step into the new season feeling stronger, lighter and alive.


It's definitely workshop time I was thinking of a CREATIVE CANDLE WORKSHOP Making only the Best Quality Candles by my be...
15/08/2026

It's definitely workshop time

I was thinking of a CREATIVE CANDLE WORKSHOP Making only the Best Quality Candles by my beautiful friend
Maika

Maika has put her whole hearted spirit into every candle she has made though out the years of her Aromatherapy career. Not just candles but, bath fusions, sage smudging sticks, plant art, creams, soaps and lots more, all infused with her crystal attunement and positive thought intentions.
Connected completely to Mother Nature herself 🙌

So I will need to see definite interests before booking this so if you could please reach out to me if you are in

Date - Saturday 3rd October
$95 per person inclusive of all materials required
2-3 hrs maximum / 1pm
Where - George Street Liverpool Yoga Groove
(these date / time /details need to be confirmed)

Contact Nedina

Address

Sydney, NSW

Telephone

+61422269288

Website

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