Fernwood Fitness Wetherill Park

Fernwood Fitness Wetherill Park WE ARE A 24 HOUR WOMEN'S GYM 🏋️‍
Staffed Hours
MON - THURS 7:00am - 7:00pm
FRI 7:00am - 5:00pm
SAT 8:00am - 1:00pm
SUN 24/7 member access only

24/7 FEMALE ONLY GYM. All programs and services available at Fernwood Wetherill Park are catered to the modern woman - and more specifically, YOU! From Personal Training, FIIT30 (small group PT), Reformer Pilates and a wide variety of Group Fitness classes including Yoga, Pilates, Cycle, Zumba, Les MIlls and you're bound to have a great time and achieve your health, fitness, and lifestyle goals! O

ur Personal Trainers are on the gym floor, and able to assist you every step of the way. Call (02) 9725 2105 or visit us to book in a tour and let’s get you started!

What you eat before a workout matters more than you think 🍽️💪Getting your pre-workout nutrition right doesn't have to be...
19/06/2026

What you eat before a workout matters more than you think 🍽️💪

Getting your pre-workout nutrition right doesn't have to be complicated, it just has to work for you.

Swipe for our go-to guide on timing your meals, staying hydrated and finding what energises your body best!

📣 THE🚨 DEAL YOU CANNOT MISS! 📣Ready to transform your routine, feel stronger, and shake up your fitness goals? We are dr...
19/06/2026

📣 THE🚨 DEAL YOU CANNOT MISS! 📣

Ready to transform your routine, feel stronger, and shake up your fitness goals? We are dropping our hottest intro offer yet!

✨ 🔥 5 FOR $49 FUSION REFORMER PILATES 🔥 ✨

That is five high-energy, muscle-burning, full-body workouts for less than ten dollars a class. Whether you want to tone up, build core strength, or just try something completely new, our Fusion Reformer classes combine traditional Pilates principles with dynamic athletic training to deliver serious results.

🔹 What you get: 5 dynamic classes
🔹 Where: Wetherill Park Studio
🔹 Price: Just $49 (Massive savings!)
🔹 Level: All fitness levels welcomeSpaces on the reformer beds fill up fast, and this introductory price won’t last forever

👉 Tap the link in our bio to claim your 5 for $49 pass today!

17/06/2026

🚨EOFY SALE🚨

Whether you’re getting back into fitness, chasing new goals, or looking for a supportive community, we’ve got you covered. ✨

🔥 ZERO Joining Fee on our 12 or 18 Month Memberships
🔥 Full access to our gym, classes, and amazing community
🔥 Offer available for a limited time only

Join online using code: EOFYZERO

Don’t wait to invest in yourself. Your strongest, healthiest self starts today! 💚

POP Pilates 🍭🍬🎶Sweat, pulse & feel the burn during this BUBBLY POP Pilates class with special guest instructor Kristen 🙌...
17/06/2026

POP Pilates 🍭🍬🎶

Sweat, pulse & feel the burn during this BUBBLY POP Pilates class with special guest instructor Kristen 🙌

Friday 19th June
Group Fitness
5:30pm
Members Only

Book via Fernwood App 📱

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷Hit follow and stay tuned; you won't wa...
14/06/2026

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷

Hit follow and stay tuned; you won't want to miss this!

Think the hack squat only has one use? 👀The way you position yourself on the machine can completely change the movement ...
07/06/2026

Think the hack squat only has one use? 👀

The way you position yourself on the machine can completely change the movement pattern and which muscles are doing most of the work.

✅ Facing out = more squat pattern
✅ Facing in = more hinge/deadlift pattern

Same machine.
Different movement.
Different muscle emphasis.

Swipe through to learn how a simple change in positioning can help target your training goals more effectively 💪

before?

Let's set the record straight...Fernwood is not your average women's gym. We lift heavy. We train hard and get real resu...
06/06/2026

Let's set the record straight...

Fernwood is not your average women's gym. We lift heavy. We train hard and get real results because we know exactly what works for your body!

Our strength training is built for women, by women. And our trainers? They'll push you to exceed your own expectations. Every single session.

This is what we're about. Come find out for yourself 🩷

04/06/2026

🎉 Exciting news! 🎉

A huge congratulations to Carol for recently completing her extensive course in training women through menopause and perimenopause. 🌸💪

This stage of life brings unique challenges, and having the right support can make all the difference. Whether you’re experiencing changes in energy levels, strength, body composition, or overall wellbeing, she has the knowledge and expertise to help you train with confidence and achieve your goals.

If you’re navigating menopause or perimenopause and would like personalised guidance from someone who understands, book in with her today! 💜

02/06/2026

This is your sign to try Fernwood with a 2-class pass to experience wellness your way 💗

What are you waiting for?!

FUEL YOUR WORKOUTS 📈💪Check out the vending machine for new bars available from today ✅
01/06/2026

FUEL YOUR WORKOUTS 📈💪

Check out the vending machine for new bars available from today ✅

Address

Greenway Centre, Unit 103/1183 The Horsley Drive
Sydney, NSW
2164

Telephone

+61297252105

Website

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