Fernwood Rockdale

Fernwood Rockdale Women only reformer pilates, bootcamps, yoga, zumba, group fitness, personal training, HYPOXI We service the greater St.

Fernwood Fitness is an all-female gym in Rockdale the services we offer include personal training, pilates reformers, pilates, yoga, FIIT30, food coaching, childcare, our programs include 28-day breakthrough, regular challenges, Bootcamp, Strength training for Women, exercise and pregnancy, pre and post natal and group fitness. George area and our patrons come from, Rockdale, Sans Souci, Ramsgate,

Carlton, Kogarah, Bexley, Hurstville, Kingsgrove, Wolli Creek. We are considered the best female gym in the greater St George area.

What you eat before a workout matters more than you think 🍽️💪Getting your pre-workout nutrition right doesn't have to be...
19/06/2026

What you eat before a workout matters more than you think 🍽️💪

Getting your pre-workout nutrition right doesn't have to be complicated, it just has to work for you.

Swipe for our go-to guide on timing your meals, staying hydrated and finding what energises your body best!

19/06/2026

⚔️

🎉 End of Financial Year Sale🎉Join now for $0 upfront with our special EOFY offer. Take advantage of huge discounts on gy...
17/06/2026

🎉 End of Financial Year Sale🎉
Join now for $0 upfront with our special EOFY offer. Take advantage of huge discounts on gym memberships for a limited time.
✅ $0 joining fee
✅ HUGE Discounted membership rates
✅ Limited-time EOFY savings
Offer starts today and ends soon. Don’t miss out!

17/06/2026

We got there in the end 🤣

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷Hit follow and stay tuned; you won't wa...
14/06/2026

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷

Hit follow and stay tuned; you won't want to miss this!

Let's set the record straight...Fernwood is not your average women's gym. We lift heavy. We train hard and get real resu...
06/06/2026

Let's set the record straight...

Fernwood is not your average women's gym. We lift heavy. We train hard and get real results because we know exactly what works for your body!

Our strength training is built for women, by women. And our trainers? They'll push you to exceed your own expectations. Every single session.

This is what we're about. Come find out for yourself 🩷

04/06/2026

🚨 LIMITED TIME ONLY 🚨

Commitment issues? We get it. 😉

That’s why our short-term memberships are on sale right now!

No long-term contracts. No pressure. Just a chance to prioritise yourself, feel amazing, and see what HYPOXI is all about.

Spots are limited and this offer won’t be around for long.

📩 DM us to find out more.

02/06/2026
02/06/2026

This is your sign to try Fernwood with a 2-class pass to experience wellness your way 💗

What are you waiting for?!

01/06/2026

At Fernwood, we know every woman's reason for showing up is different 🩷

For some, it's feeling stronger. For others, it's confidence, energy, or simply reclaiming time for themselves. There's no single reason to move, and no one way to feel your best.

Every journey is personal. Every reason is valid. And every woman deserves a community that meets her exactly where she is.

We believe fitness should feel empowering, not pressured. So whatever your reason, we're here for it, and for you, through every season of life.

Whatever moves you forward, find your reason. At Fernwood.

Address

588 Princes Highway
Sydney, NSW
2216

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+61480096607

Website

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