Central Mallee Athlete Academy

27/06/2023

🏏 SPEED & REACTION DEVELOPMENT FOR YOUTH CRICKETERS 🏃‍♂️💨

📣 Calling All Cricket Enthusiasts 📣

Join us for an adrenaline-pumping speed and reaction program with our talented Exercise Scientist Uli! 🏃‍♂️⚡️ Get ready to enhance your cricketing performance & gain a cutting edge advantage to hit the ground running for pre season. 🏏💪

📅 Date: WEDNESDAY 5TH JULY
⏰ Time: 5PM
📍 Location: CENTRAL MALLEE HEALTH PERFORMANCE GYM

⭐️ WHAT TO EXPECT

1️⃣ Reaction Drills: Sharpen your reflexes and improve your reaction time to nail those tricky catches, run-outs and lightning-fast deliveries! 🤹‍♂️🎯

2️⃣ Speed Training: Unleash your maximum speed and enhance your running technique to outpace your opponents in the field! 🏃‍♂️💨

3️⃣ Agility Exercises: Enhance your agility, footwork and quick direction changes to excel in the field & run out the opposition 🔀⚡️

4️⃣ Expert Guidance: Learn from our experienced coach, who will share valuable insights, tips, and techniques to elevate your cricket performance! 📚🧠

🌟 WHO CAN JOIN

This session is open to youth cricket players of all ages and skill levels. Whether you’re a seasoned pro or just starting out, everyone is welcome! 🤝

🎟️ Limited Spots:
Be quick to secure your spot today, as we have limited availability! Don’t miss out on this incredible opportunity to level up your cricket game. 💪🏼🔥

📱 To Register:
Please call the clinic on 5032 2914 to register or contact [email protected] to express your interest.

Please also feel free to contact us & ask any questions you may have!

📢 Spread the Word:
Tag your cricket-loving friends and teammates who would love to participate in this amazing session! Let’s gather the cricket community to enjoy a program of speed, reactions and fun! 📣🏏

25/04/2023

Birchip kids working on all things SPEED with our Performance Coach Uli! Thanks to the Birchip Bulls for having us down. Central Mallee Athlete Academy Youth Athlete Program registrations open now.
👉🏼 https://forms.gle/63Z7pbEttnaeg1AD7

20/04/2023

🏃🏽‍♂️ ATHLETE ACADEMY IS BACK FOR 2023 🏋🏼‍♂️
Semester 2 Sign Up - Open Now!!
👉🏼 https://forms.gle/63Z7pbEttnaeg1AD7

Central Mallee Health extends its Athlete Academy on a “per semester” sign up approach. Focusing on skill development, physical development, confidence building, leadership, and athlete education.

✅ Offering new “Foundation”, “Intermediate”, and “Advanced” streams, our program now accommodates for all kids aged 12 - 18, of any sport, pursuit or ability!!

🚀 We align and personalise their academy program to their goals and individual development, with opportunites for group workshops, events, inclusivity, and belonging.

👊🏼 The ONLY Athlete Academy in the Mallee of this kind, because creating the opportunity for all kids to develop is important.

🚨 Registration for Semester 2 required by Friday the 5th of May. 24 places available ONLY!

(🤩 Available at both our Swan Hill and Birchip Central Mallee Health HQ locations.)

20/04/2023

EVENT: “NEED FOR SPEED” WORKSHOP 🏃🏽‍♂️💨
Join Performance Coach and Exercise Scientist Uli from Central Mallee Health for this free workshop for high school aged kids of all sports and abilities.

An introduction to all things high performance sprinting and speed, and an extension of the education provided through Central Mallee Athlete Academy that we are excited to now be able to provide to Birchip.

🏃🏼‍♀️ WHEN: Mon 24th April, 4:30PM - 5:00PM
🏃🏽‍♂️ WHERE: Birchip Recreation Reserve
🏃🏽 WHO: High School Aged Kids
🏃🏼‍♀️ COST: Absolutely FREE!

👊🏼 More information will be provided about our Athlete Academy Semester 2 sign up, and we’re looking forward to delivering an expansion of out Strength & Conditioning services to Birchip every Monday.

13/04/2023