Mind Body Results Training

Mind Body Results Training lifestyle coaching
Future proof your training I want you self reliant and personally motivated.

Working strategies for
Personal & Corprate :
Performance
Cognitive endurance
Energy Health
Bio-hacking High-end sports specific/conditioning and rehab.

I am back training clients full time. I will be training clients in all the modalities that I have in the past, Wellness...
26/06/2022

I am back training clients full time. I will be training clients in all the modalities that I have in the past, Wellness and lifestyle coaching, strength, adaptive nutritional strategies and sustainable bio-hacking
Rehabilitation.
I will also add to this a long time hidden skill of remedial massage. This has taken 25 years to develop and is highly adaptive and individual. In the past it has strictly been reserved for training clients. Though I am now finally convinced it is something I should be sharing more.
More people deserve this honest approach, that is not generic, and truly seeks to help facilitate healing and comfort.
It's been a long time and a big journey back, that is far from over.
I am so very grateful for all the challenges and diversions in my path. They all have led me to be the best version of myself. One that I like and am happy with.
Understanding balance, knowing it is needed are far different from actually finding it.
Self actualisation is and will always be ongoing. I have found out more from what I thought were setbacks than I ever imagined possible, for this I live in gratitude.
Finding purpose had always been a quest I believed I should be on, and did I ever search for it!
The perfect fit never came along.
I now know life's quest is about collecting experiences. Sharing them and doing it from a beautiful state of self.
For me, I always knew and always been drawn to how I felt in service to others. I stepped away from this when I was losing myself and I almost lost everything of meaning.
I know it is not a vocation but an obligation to use what I know and am continually learning to serve others.
People that know me and have valued me and what I have done in the past would probably have read this far. I ask a favour, please share your past experiences with me in a review of this post or if you know someone you know will see value in what I do.
Please refer them to me. For whoever has taken the time to read this, thank you kindly.

I am back training clients full time. I will be training clients in all the modalities that I have in the past, Wellness...
04/04/2022

I am back training clients full time. I will be training clients in all the modalities that I have in the past, Wellness and lifestyle coaching, strength, adaptive nutritional strategies and sustainable bio-hacking
Rehabilitation, I will also add to this a long time hidden skill of remedial massage, this has taken 25 years to develop and is highly adaptive and individual. In the past it has strictly been reserved for training clients. Though I am now finally convinced it is something I should be sharing more. More people deserve this honest approach, that is not generic, and truly seeks to help facilitate healing and comfort.
It's been a long time and a big journey back, that is far from over.
I am so very grateful for all the challenges and diversions in my path. They all have led me to be the best version of myself. One that I like and am happy with.
Understanding balance, knowing it is needed are far different from actually finding it.
Self actualisation is and will always be ongoing. I have found out more from what I thought were setbacks than I ever imagined possible, for this I live in gratitude.
Finding purpose had always been a quest I believed I should be on, and did I ever search for it!
The perfect fit never came along.
I now know life's quest is about collecting experiences. Sharing them and doing it from a beautiful state of self.
For me, I always knew and always been drawn to how I felt in service to others. I stepped away from this when I was losing myself and I almost lost everything of meaning.
I know it is not a vocation but an obligation to use what I know and am continually learning to serve others.
People that know me and have valued me and what I have done in the past would probably have read this far. I ask a favour, please share your past experiences with me in a review of this post or if you know someone you know will see value in what I do. Please refer them to me. For whoever has taken the time to read this, thank you kindly.

Sleep, run, meditate eat, eat, eat, eat, train like a legend, repeat!If you want a trainer who knows what it takes and w...
07/12/2021

Sleep, run, meditate eat, eat, eat, eat, train like a legend, repeat!
If you want a trainer who knows what it takes and will get you body mind and soul to your goals DM me

Hit me up if you want a trainer who will actually gives a s**t about your health and goals. Someone who will plan and be...
09/07/2021

Hit me up if you want a trainer who will actually gives a s**t about your health and goals. Someone who will plan and be dedicated to helping you reach your goal.

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based ...
24/02/2021

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based on what I have done myself. The good and the bad, the pitfalls and the short cuts. I beleave I have a lot of knowledge and a wealth of experience to share and I want to give it to a wider audience. If you have had a good or even bad experience training with me. please share in the comments below. It is short notice but the first class will be.
This Saturday at 7.30am.
It will be based at the best gym on the Sunshine Coast.
This is by far the best gym for equipment, training styles and atmosphere. #

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based ...
24/02/2021

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based on what I have done myself. The good and the bad, the pitfalls and the short cuts. I beleave I have a lot of knowledge and a wealth of experience to share and I want to give it to a wider audience. If you have had a good or even bad experience training with me. please share in the comments below. It is short notice but the first class will be.
This Saturday at 7.30am.
It will be based at the best gym on the Sunshine Coast.
This is by far the best gym for equipment, training styles and atmosphere.

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based ...
18/02/2021

I'm going to be doing a class on the lessons I've learnt over the last 25 years of training, they are going to be based on what I have done myself. The good and the bad, the pitfalls and the short cuts. I beleave I have a lot of knowledge and a wealth of experience to share and I want to give it to a wider audience. If you have had a good or even bad experience training with me. please share in the comments below. I will keep you updated on the dates and times. I do know it will be based at the best gym on the Sunshine Coast. Hut is by far the best gym for equipment, training styles and atmosphere

Join our FREE Beach Bootcamp Session now! Tone your body to the shape you have always wanted. It's time to get out of th...
11/02/2021

Join our FREE Beach Bootcamp Session now! Tone your body to the shape you have always wanted. It's time to get out of the Gym or off the couch.

 Get some fresh sea breeze. Add a twist to your daily workout routine at the beach. 

Our methods are based on you discovering the power within yourself to control your own circumstances. Your own relationships with your body and what it can really do when you deeply understand it. We use cutting edge psychology, brain science, nutrition, intuitive listening, habit change and healthy lifestyle design. You'll become a new person in your life when you connect your mind & body to achieve greater results. Are you ready for a new beginning? Join us today!

JOIN THE FREE BEACH BOOTCAMP TODAY

#

Join our FREE Beach Bootcamp Session now! Tone your body to the shape you have always wanted. It's time to get out of th...
11/02/2021

Join our FREE Beach Bootcamp Session now! Tone your body to the shape you have always wanted. It's time to get out of the Gym or off the couch.

 Get some fresh sea breeze. Add a twist to your daily workout routine at the beach. 

Our methods are based on you discovering the power within yourself to control your own circumstances. Your own relationships with your body and what it can really do when you deeply understand it. We use cutting edge psychology, brain science, nutrition, intuitive listening, habit change and healthy lifestyle design. You'll become a new person in your life when you connect your mind & body to achieve greater results. Are you ready for a new beginning? Join us today!

JOIN THE FREE BEACH BOOTCAMP TODAY

#

---' Parables of the motivated No.3'--When asked for his lifes wisdom. Each time the ancient one answered. 'Just gettin...
11/02/2021

---' Parables of the motivated No.3'--
When asked for his lifes wisdom. Each time the ancient one answered. 'Just getting to the point, where you know yourself is not enough.
Even knowing what you want won't get you there.
Enlightened by who you need to be. Is the hardest, scariest paths that offers meaningful direction and true purpose.'.
--- www.inventfit.com.au ---
BIONIC ARM. .
Build your own exoskeleton. In less time with a more concentrated result.
STOP WASTING REPS.. . .

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Sunshine Coast, QLD

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