Miss Triathlon

14/12/2025

I did a short sprint tri today. Something I haven’t done since I started this sport over 25years ago. I had so much fun. I’ve been working on my run with and I finally had a run I’m proud of. I can definitely get faster across all areas, but today I finally see forward progress rather than sliding backwards.

27/04/2025

Amazing morning run

24/02/2025

I’ve missed you Darrell Lea. Good to be home. Who doesn’t love excess sugar😜

17/02/2025

Hill reps aren’t tough when this is your view. Tough life.

15/02/2025

Came face to face with Mr Grey Eastern Kangaroo on my ride this morning. He was about to jump in front of me. I’ve been in for a month and have seen Kangaroos twice. He was huge.

09/02/2025

Chain waxing system set up to go. Seems easier than the rice cookers😜

30/01/2025

04/01/2025

Walk to the pool. Didn’t slip today

31/12/2024

Just another fab year

07/12/2024

Mid day in Luzern.

04/12/2024

Cycling in the sun

28/11/2024

One of my favorite places -