Empower Exercise Studio

01/04/2026

Boom 💥

Registrations are now open for Coastal Pathway Ultra.

100km ✅️
64km ✅️
64km relay ✅️
42.2km✅️
Clark Auto Electrics Pty Ltd 21.2km✅️
10km ✅️

https://events.barefootsport.co.nz/event/2261

16/03/2026

Yes, the decline is real. I am not arguing otherwise. But the magnitude of that decline is largely determined by what you do, and the habits you’ve built, not simply by how old you are.
-Howard Luks, MD

08/12/2025

🤭

19/05/2025

🏃🏼‍♀️Don’t wait. Sign up & start training 🙌

Make some memories in Tasmania.

Entries are now open for the Coastal Pathway Ultra. 😍✅

www.coastalpathwayultra.com

03/05/2025

03/05/2025

Let's Get Physical - Movement & Exercise Expo

It's on tomorrow!

Everything from Group Exercise Classes to Zumba. Demonstrations, information, "come & try" sessions and more.

📆 Sunday May 4
⏰10:00am - 3:00pm
🏀Banksia Centre

24/02/2025

Look where we’ve popped up now 🤭

Another awesome event by Everyday Lions Events 🙌 Get to run on roads that are otherwise off limits.

https://www.facebook.com/share/1BVzy4eMoh/?mibextid=wwXIfr

The Bluff 2 Boat Ramp Event Booklet is now available to download via this link
https://bluff2boatramp.com/info-booklet/

We have all the information you need to know about event day in one book.

Bib collection ✅️
Bag drop ✅️
Event times ✅️
Site Map ✅️
Sponsors info ✅️
Parking ✅️
Social media handles ✅️
Guardian wristbands ✅️
Schools' competition ✅️
Course information ✅️
Elite Fields✅️
And plenty more ✅️

To have the best experience on race day, we recommend reading this document.

Download here https://bluff2boatramp.com/info-booklet/

26/10/2024

Come and join the Port Sorell Salties for their first of three Saltie Strolls this Tuesday October 29th at 10.30am. The walk will take you from Larooma Reserve to Carbuncle and will be followed by a BBQ.

All are welcome, for further details please have a look at our flyer!

25/09/2024

This inspiring group have just finished their Camino adventure 🙌 Just goes to show what courage & determination can achieve. Big shout out to our Empower Girls - we are so proud of you 🤩

The only way to achieve your goals is one step at a time - both figuratively & physically ⛰️ Age is just another number 💪