Hurford Fitness HQ

Hurford Fitness HQ Cert III & IV Fitness
First Aid
CPR
Working with vulnerable persons &
working with children checks My name is Mike.

I am a hard working and dedicated individual who excels at promoting and driving success in others. I hold strong desire to share my passion of learning and development with those who wish to create a better, healthier version of themselves.

All lunches for the week have been prepared in advance. Chopped fresh vegetables, rump, and leftover ham from Christmas ...
29/12/2024

All lunches for the week have been prepared in advance. Chopped fresh vegetables, rump, and leftover ham from Christmas Day were added to the slow cooker. After a morning ride, everything is ready for the week ahead at work!

C: 37g
F: 7.9g
P: 21.6g

23/10/2024

Hey folks 👋

Reach out for anything, anytime. This is my hobby, not a full time job so I love helping anyway I can!!




5km under the belt to start the weekend 🏃‍♂️ 🏃‍♀️
09/02/2024

5km under the belt to start the weekend 🏃‍♂️ 🏃‍♀️

Ever seen a champion at work? 💪💥It looks like this:
14/01/2024

Ever seen a champion at work? 💪💥

It looks like this:

Hats off to a very hard working mum. Well done Emma for putting in 100% this morning!
07/01/2024

Hats off to a very hard working mum. Well done Emma for putting in 100% this morning!

Well done to this for taking on the ball n' box session this afternoon 👊 🥊
04/01/2024

Well done to this for taking on the ball n' box session this afternoon 👊 🥊

01/01/2024

Unleash the Beast Mode 🥊💪 let me know if you are ready for an intense boxing workout! 🔥 "

Evening HIIT session complete ✔️
27/11/2023

Evening HIIT session complete ✔️



Thinking about taking on an OCR? Let me help
12/05/2023

Thinking about taking on an OCR? Let me help

I recently took on True Grit SA and had a blast! I wrote myself a program to get my body ready, he's how I did it...

6-Week Program available now starting at $25
23/03/2023

6-Week Program available now starting at $25

04/03/2023

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Seaford Meadows, SA

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