CT Sport & Fitness

CT Sport & Fitness Focusing on creating a fun and inclusive environment for all ages and abilities to move more and improve wellbeing 💜 Hi, I’m Charley!

I’ve spent over 14 years helping people discover the joy of movement and build confidence through fitness. My goal has always been simple — to create a welcoming space where women and children feel supported, capable, and inspired to live active, healthy lives. I’m passionate about empowering women to reconnect with their health and wellbeing — whether they’re new to fitness, returning after time

away, or looking to regain strength and confidence. At the same time, I love working with children and teens, helping them develop movement skills, coordination, and a positive relationship with exercise from an early age. Through wellness classes, personal training, and active kids’ programs, I aim to make fitness fun, inclusive, and sustainable. I believe movement is not just about physical strength, but also about confidence, connection, and mindset — and that when we move well, we live well.

Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Per...
05/05/2026

Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Personal Training at SEFF - Sale 🧡

Looking to improve fitness? Move more? Come join me for Personal Training at SEFF - Sale ! Dm me or SEFF to book your sp...
01/05/2026

Looking to improve fitness? Move more? Come join me for Personal Training at SEFF - Sale !
Dm me or SEFF to book your spot now 💪

Isn't it time to feel a little more 'you'?

Grab yourself an introductory '3 for the price of 2' 1-on-1 pack today!

45 minute 1-on-1 sessions are now available 7 days a week with one of our senior coaches.

DM to book.

Come be a part of such a supportive community to help you build confidence and fitness 💪
08/02/2026

Come be a part of such a supportive community to help you build confidence and fitness 💪

Thinking about starting… but not sure?

This offer is built for absolute beginners.

✔ Learn properly
✔ Train at your pace
✔ Feel supported from day one
🥊 12-Week Beginners Challenge
🥊 Unlimited Training
🥊 Free Gloves Included

💰 $399 → SAVE $259

Only 10 spots available
Send us BEGINNERS 💬

04/02/2026
01/02/2026

Have you lost the 'New Year New Me' motivation?

Join SEFF - the ultimate way to achieve your goals!
🔥15-week challenge starting Monday
💪Extra teens and kid's classes
😍Something for the Mum's
🌞New morning classes
🤩Saturday classes to start your weekend

Get active with the amazing crew at SEFF!

DM us for info!

01/02/2026

Boxing Class Monday 6am, come join me to start the week off strong and feeling amazing! At SEFF - Sale
💪🥊🥊

Hit me up for 1:1 PT 🥰🥰
25/01/2026

Hit me up for 1:1 PT 🥰🥰

With the little angels back to school, aren't you overdue for a little 'you time'?!

There is still limited 1-on-1 availability with Braden & Charley for this week.

Message to book!

20/01/2026

🚨NEW COACH ALERT 🚨
We're beyond excited to welcome 'CT' aboard our Coaching Team at SEFF Sale

Charley will be taking a number of beginners classes across the week, along with being available for 1-on-1 and small group training 🤩

On top of an excellent reputation, Charley comes to us with:
💪Diploma in Sport Development
💪Cert 3 & 4 in Fitness
💪Plus, a suite of Group Training & Boxing qualifications

Message now to book your next 1-on-1 boxing & fitness session with CT!

Incredible place to train with supportive community vibe! Get ready to smash your 2026 goals with SEFF - Sale 💪🥊🥊
19/01/2026

Incredible place to train with supportive community vibe! Get ready to smash your 2026 goals with SEFF - Sale 💪🥊🥊

Love the vibe and support this place brings! Bring on 2026!!! 💪💪🥳
18/01/2026

Love the vibe and support this place brings! Bring on 2026!!! 💪💪🥳

Can’t stop, won’t stop 🫶🏽 showing some beginners love! Come join us! 5:30pm Monday-Friday > punch your way through the arvo and enjoy some laughs in between 🤪

Address

Sale, VIC

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm

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