Colyton Martial Arts

09/04/2025

Ukemi (break falls and rolls)

Break falls and rolls for beginners to itermediate students!
Break falling and rolling allows us to practise throwing and take down techniques against an opponent without injuring our training partner.

Ukemi1. Ushiro-ukemi2. Yoko-ukemi3. Outen-ukemi4. Mae-ukemi5. Mae-mawari-ukemi6. Ushiro-ukemi in a pair7. Mae-mawari-ukemi in a pairThrough a concerted effor...

15/01/2025

Beginner Classes Starting Now

Martial arts, self defence, fitness and fun for kids 5+

Develop the mind, strengthen the body and focus the spirit.

Get a FREE intro class, plus a bonus free uniform when you sign up for regular classes.

☑️ Improved reflexes and coordination
☑️ Increased strength and stamina
☑️ Effective self defence, awareness and protection skills
☑️ Functional fitness and core strength
☑️ Valuable leadership and self improvement skills
☑️ Improved concentration and focus
☑️ Reduced stress and anxiety
☑️ Increased confidence and self esteem
☑️ Improved health and wellness

Text or call 0490 508 365 or apply online here: https://tinyurl.com/freebeginnerclass

▪️Mondays & Wednesdays, 6 PM Colyton Neighbourhood Centre
30 Jensen St, Colyton (behind IGA Supermarket)
http://bit.ly/cnc-hall
▪️Tuesdays & Thursdays, 6 PM Bennett Road Public School hall
100-114 Bennett Rd, Colyton (entry via Desborough Rd)
http://bit.ly/brps-hall

09/01/2025

2025 Class Timetable and Locations

09/01/2025

Martial Arts Classes, Self Defence, Fitness and Fun for Kids 5+, Teens and Adults

get a FREE beginner intro class and a bonus free uniform when you enrol in regular classes at https://facebook.com/colytonmartialarts

Martial arts classes improves:
💥 Self confidence and self esteem
💥 Focus and concentration
💥 Coordination and reflexes
💥 Fitness and strength
💥 Self defence and safety

To register for your free beginner intro class visit: https://tinyurl.com/freebeginnerclass

Or you can text or call 0490508365

Classes available at 6 PM: Mondays, Tuesdays, Wednesdays Thursdays and 2:30 PM Sundays in Colyton NSW.

29/10/2024

Everyone enjoyed our annual Halloween Event. Thanks to all the senior students who manned the BBQ and to Graydon Pearce sensei, Miss Kait, Miss Zoe and MR Izayah for helping with the games and activities 💥✔👍