10/09/2026
🌟 Classes running all week 🌟
Looking to stay consistent with your rehab or training? We have a range of physiotherapist-led classes running throughout the week across our three clinics.
Check out the times below for classes that have availability.
Join us for:
💪 Strength & Conditioning – Build resilience and confidence in your body
🧘 Clinical Pilates – Improve core strength, posture, and control
🦵 Lower Limb Rehab – Targeted support for hip, knee, and ankle recovery
⚖️ Balance & Mobility – Stay steady, flexible, and moving well
With morning and afternoon options available, there’s something to suit every schedule.
📲 Contact your preferred clinic to book in. Let’s keep you moving!
📞 Knoxfield 9764 9359
📞 Yarra Valley 9726 9977
📞 Ringwood 9870 8193