Studio Alia Pilates

Studio Alia Pilates A beautiful, intimate Pilates studio in Port Melbourne offering private, semi-private and small gro

At Home Arms|| We love this fun upper body series. Grab yourself a theraband or a light set of hand weights and let us k...
09/01/2023

At Home Arms|| We love this fun upper body series. Grab yourself a theraband or a light set of hand weights and let us know how you go 👊🏻🚀 Don’t be fooled it burns 🥵

Studio Alia ~ shared a post on Instagram: "AT HOME ARMS!! | All you need is a theraband or light dumbbell 👇🏼 Draw the sword x10 Arm sweeps w kneeling squat x10 Arm sweeps w thigh stretch x10 Side bends x10 Repeat as many times as you like". Follow their account to see 63 posts.

22/02/2021

Address

G01/193 Rouse Street Port Melbourne
Port Melbourne, VIC

Telephone

+61427666373

Website

Alerts

Be the first to know and let us send you an email when Studio Alia Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category