EP Pilates

EP Pilates Strength Based Reformer Workouts is what we are all about!

If you are ready to chase the results you've been looking for doing exercise you actually love - we can't wait to see you in the studio!

09/03/2026

If you could sum up motherhood with one video... 🤩💪😅 Pilates Mums are built different. Embracing the chaos of the season we’re in and just rolling with the hits!

Big love to our and all the Mums who smash out their classes every week no matter how many toys make their way onto your reformer! 😂

If you’re deep in the throes of Mum Life and need to find a little sprinkle of yourself again we’re ready and waiting! DM us “MUM LIFE” and we’ll send you a link to grab our Intro Offer with a cheeky bonus! 👏👏

MEET OUR MINI’S🥹🤩These are the tini bops that push you to the limit each week SO INNOCENT 😍 - can you figure everyone ou...
03/03/2026

MEET OUR MINI’S🥹🤩
These are the tini bops that push you to the limit each week SO INNOCENT 😍 - can you figure everyone out?!

15/02/2026

We have a winner!! 🥇 🤩
Congratulations to all our CLUBBERS who participated in our biggest challenge to date! Your Club Tees will be hot off the press very soon 🤗
If you missed out on this one make sure you’re in on the next… you never know what’s gonna happen next around here! 🤗😜

WE’RE GROWING THE EP PILATES DREAM TEAM 👏💪We’re on the hunt for qualified Reformer Pilates Instructors who want more tha...
03/02/2026

WE’RE GROWING THE EP PILATES DREAM TEAM 👏💪

We’re on the hunt for qualified Reformer Pilates Instructors who want more than just “teaching the class.”

If you are kind, driven, client-first and genuinely care about getting people stronger, more confident + proud of what their bodies can do - this is your sign! ✨👌

We believe in progress over perfection, strength-based training principles, and coaching real people through real life.

🤍 Community matters here.
👏 Culture matters here.
💪 Coaching matters here.

✨ Early mornings + evenings available
✨ Flexible pay based on experience
✨ Supportive, high vibe and high performing team!

Do we sound like your perfect fit? Or know someone who could be?
📱 Reach out and introduce yourself at [email protected]

Help us continue to build something special together! ✨

28/01/2026

Behind the vibe, there’s always a plan. 🕺
We train with intention - not for looks, but for results. 👏
Strength-based programming. 💪
Smart progression. 😎
Coaching that actually matters. 🌶️
Pilates can sometimes seem “pretty” but at EPP getting strong is the point.
✨ Save this if you love a vibe AND the workout!

12/12/2025

New Year, New Me? Never met her 💅🏻
Just keeping the habits that actually make us feel good. We’re not waiting on the calendar, the CONSISTENCY CLUB IS CRANKING! 🔥💪 Watch out 2026!

28/11/2025

✨ MOVE YOUR WAY ~ Carriage Press ✨
Oh how we LOVE a carriage press at EPP, here you can see we’ve got 3 levels based on the movement pattern with the goal here being endurance. ⤵️

Beginner is focused on just pressing that carriage in and out, Intermediate adds in a Throw Catch upping the intensity of the movement and Advanced goes one bigger adding in the Stand and Squat on top.

This one, like all exercises, feels dramatically different on different spring tensions so don’t be fooled by the simple carriage press being easy - throw 3 springs on and that bad boy is taking you to failure very fast!

It all depends on whether we are training Strength or Endurance. 💪🔥 That’s how we help you Move Your Way!

Address

Port Lincoln, SA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 6pm
Wednesday 6am - 7pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 7am - 12pm

Telephone

+61417230587

Website

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