EP Pilates

EP Pilates Strength Based Reformer Workouts is what we are all about!

If you are ready to chase the results you've been looking for doing exercise you actually love - we can't wait to see you in the studio!

30/07/2026

Tag the friend who says “let’s book the 6am class!” like that’s a completely normal thing to suggest 😭

We love you morning girls… but some of us need a little more time to come to terms with being awake 😂🫶

Our Spicy Survivors understood the assignment 🌶️🔥At the beginning of the challenge, we asked everyone to record their pl...
29/07/2026

Our Spicy Survivors understood the assignment 🌶️🔥

At the beginning of the challenge, we asked everyone to record their plank time. Five weeks later, they did it again and just look at that progress! 🥹

More seconds, stronger plank variations and plenty of shakes along the way. Every result looks different, but every one is worth celebrating.

Swipe through to see their results, we are SO proud of every one of you! 🫶

̇lates

29/07/2026

One move, three little tips to make it burn in all the right places 🔥

Next time we’re doing an arabesque lunge in class, remember: full range, push through the floor to stand and add that little extra burn at the top!

Save this one for your next class and don’t worry, I’ll still be there reminding you the whole way through 🫶

27/07/2026

When your love language is words of affirmation 🥹

There’s just something about your instructor noticing your hard work... instant serotonin.

26/07/2026

It’s finally time... 🥹

If you’ve ever asked me “What should I be eating?” after class... this one’s for you.

I’ve put together a go-to nutrition guide filled with the simple, realistic things I actually recommend. From easy recipes and meal planning to building balanced plates and making healthy eating feel less overwhelming.

No fad diets. No complicated rules. Just practical nutrition to help you feel your best.

It launches August 3rd and will be available exclusively to our EP Pilates members. I can’t wait for you to get your hands on it! 🫶

24/07/2026

The allegations are true... we may have a slightly different perception of time during Pilates. 😅

Five pulses? Fifty pulses? Who’s counting anyway? 👀

22/07/2026

Something exciting has been in the works behind the scenes…

Created with our community in mind, and inspired by the questions we hear time and time again. We can’t wait to share more with you soon. 👀

21/07/2026

Welcome to our EP Pilates Studio

New here? We’ve got you.

If you’ve been wondering what to expect before your first class, this one’s for you. Join Tori as she takes you on a quick tour of the studio, shows you where everything is, and walks you through exactly how to arrive and settle in before class.

We know trying somewhere new can feel a little intimidating, so we hope this gives you the confidence to walk through the door feeling right at home!

Address

Port Lincoln, SA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 6pm
Wednesday 6am - 7pm
Thursday 6am - 6pm
Friday 6am - 5pm
Saturday 7am - 12pm

Telephone

+61417230587

Website

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