co-able Fitness

05/06/2026

Monday 8 June: No group classes. Gym open for personal workouts! Happy long weekend! 🎉

04/06/2026

Strength doesn't have an age limit. 💪

Every rep builds confidence, independence, and the ability to keep doing the things you love.

At co-able Fitness, we focus on training for real life, helping our members stay strong, capable, and active for years to come.

Whether you're starting your fitness journey or looking to maintain your strength and mobility, our supportive community is here to help you move better, feel better, and live better.

✨ Strength for life starts today.

18/05/2026

Meet Theresa!

She has been training with co-able Fitness since the very beginning. Her positivity and determination continue to inspire those around her.

Pop in and chat to one of our team and get started on your training journey today!

14/05/2026

11/05/2026

New week, new goals, new ways to move 💪

Our updated gym class schedule is here, with sessions running across the week for every fitness level - from Strength for Life and weights to boxing, conditioning, core, cardio and more.

Whether you’re an early riser, after-work trainer or weekend mover, there’s a class ready for you at co-able.

Ready to get started? Visit www.coablefitness.com.au

Image Description:
A green “Gym Class Schedule” graphic for co-able fitness showing weekly class times from Monday to Saturday. The design features large white text at the top, an orange dumbbell icon, and coloured class blocks for sessions including Whiteboard Workout, HIIT Circuit, Strength For Life, Weights / Strength & Conditioning, Boxing (fortnightly), Core Conditioning, and Cardio – Weight & Core. Days of the week are listed

04/05/2026

Better together.
Refer a friend and get 4 weeks free 💪
Valid for new and existing members. T&Cs apply.

24/04/2026

No fee, no excuses 💪

24/04/2026

Make Jono run faster !! Hold your thumb on the red circle to make him sprint!

20/04/2026

Meet Kath!

She joined us in early March and has enjoyed each and every STRENGTH FOR LIFE class.

Plus we also have coffee catch-ups after class! So if you’re looking for a warm fitness space to train, look no further!

Pop in and chat to one of our team and get started on your training journey today!

08/04/2026

🐾 Furry Friends of the Gym 🐾

You might’ve spotted our new board in the gym! It’s for all the pets that help keep our members moving and motivated.

Want your pet on the wall? Send us a photo and their name and we’ll add them to the board.

📸 Message us on social media or email [email protected]

Let’s fill it up with our furry training partners! 🐶🐱