Hustle and Flo Pilates

Hustle and Flo Pilates ⭐️Hustle and Flo Pilates Studio ⭐️
Your new Pilates obsession starts HERE! Pilates studio in the heart of Balcatta. We offer mat pilates, boxilates and yoga.

We bring the burn, the flow, and the form to every class, giving you a workout that sculpts, strengthens, and energizes 💪✨ Focusing on form, lengthening, strengthening and deep muscle activation with the core pilates principals in mind. "You will feel better in ten sessions, look better in 20 sessions and have a completely new body in thirty sessions." - Joseph Pilates

🎉 HUSTLE & FLO BINGO IS HERE! 🎉Get ready to move, connect, challenge yourself and have some fun this winter 💫From June 1...
04/06/2026

🎉 HUSTLE & FLO BINGO IS HERE! 🎉

Get ready to move, connect, challenge yourself and have some fun this winter 💫

From June 15th – July 15th, we’re running our very first Hustle & Flo Bingo Challenge. Complete activities on your bingo card both in and out of the studio to tick off squares and work your way towards a bingo (or maybe even a full card 😉).

✨ How it works:
• Bingo runs from June 15 – July 15
• Bingo cards will be displayed on the studio walls from next week
• Simply write your name on a card to join
• Tick off squares as you complete them throughout the month
• Stay tuned for prize announcements 👀
• Every bingo is an entry to our prize 🏆

This challenge is all about trying new classes, meeting new people, building healthy habits and getting involved in our amazing community 🤎

Our studio owner Kat is not only a Pilates instructor, but also a Health Coach 🤎In this post, she’s sharing 5 simple tip...
02/06/2026

Our studio owner Kat is not only a Pilates instructor, but also a Health Coach 🤎

In this post, she’s sharing 5 simple tips that can make a big difference to how you feel day-to-day. Sometimes it’s the small habits that create the biggest changes.

Which tip are you going to try first? 👇

PilatesCommunity

30/05/2026

POV: you just found your new favourite Pilates studio in Perth 🤎

Good vibes, strong classes, and a community that feels like home.

Ready to move, feel good, and fall in love with your workouts again?

✨ 2 weeks unlimited classes for $59
📍 Balcatta

28/05/2026

Meet Instructor Anna 🤎

If you’ve been to Hustle and Flo before, chances are you already know and love Anna ✨

Always bringing such a welcoming energy to the studio and helping make our community feel like home.

We love having her as part of the team 🤍

Book into one of Anna’s classes this week through the link in bio.

Thinking about trying Pilates but don’t know where to start? This is your sign 🤍Our Intro Offer gives you 2 weeks of unl...
26/05/2026

Thinking about trying Pilates but don’t know where to start? This is your sign 🤍

Our Intro Offer gives you 2 weeks of unlimited classes for just $59 - the perfect way to try out our studio, meet our community and find movement you actually enjoy.

At Hustle and Flo, we’re more than just a workout. We’re a welcoming space to move your body, build confidence, feel stronger and connect with like-minded women ✨

No intimidating vibes. No pressure to “be fit enough”. Just supportive instructors, good energy and classes that make you want to keep coming back.

Unlimited for 2 weeks
Only $59 - Valued at $118

Ready to start? Tap the link in bio 🤍

Here at Hustle & Flo, we’ve created the kind of studio where you can come exactly as you are - tired, overwhelmed, stron...
24/05/2026

Here at Hustle & Flo, we’ve created the kind of studio where you can come exactly as you are - tired, overwhelmed, strong, rebuilding, postpartum, confident or completely new. There’s space for all of it here 🤍

22/05/2026

It’s insane what comes off the mat after pilates class…

Apparently: a strong core 😭

20/05/2026

WALK CLUB IS HERE 🤎☕️🚶‍♀️

Starting Sunday May 31st at 8am, we’ll be meeting at Clarko Reserve for a little warm up, walk to Bennies for a coffee and stroll back together.

Come solo, bring a friend, your partner or your whole group - this is all about moving your body, meeting people and starting your Sunday feeling good ✨

Join our WhatsApp group chat via the link in bio for updates + future walk club details.

Tag a friend in the comments who you want to bring with you ✨

Mums, this one’s for you 🤍Our 5 Week Mums & Bubs Term is designed to help you gently rebuild strength, reconnect with yo...
18/05/2026

Mums, this one’s for you 🤍

Our 5 Week Mums & Bubs Term is designed to help you gently rebuild strength, reconnect with your body and move in a supportive, welcoming space alongside other mums navigating the same season of life.

Expect calming movement, deep core and pelvic floor work, posture support, nervous system regulation and a community that gets it ✨

Babies are always welcome. No pressure, no expectations, just movement, connection and time for you.

🗓 Thursdays 10:30am
📍 Hustle and Flo Pilates
💌 June 4th – July 2nd
💰 $150 for the full 5 week term

Limited spots available. Book via the link in bio 🤍

16/05/2026

Doing reformer for ages but still not seeing results? 👀

That’s usually because no one ever taught you the foundations.
At Hustle and Flo we focus on technique, form and actually understanding the movement, not just rushing through a class for the burn 🔥

Because when your foundations are strong… the results follow.

Good vibes, supportive instructors, no intimidation and classes that make you feel GOOD while getting stronger 🤍

And yes… the coffee in the mug was definitely real ☕️🙂‍↕️

Try our intro offer:
2 weeks unlimited classes for $59 (valued at $118)

Address

Perth, WA
6021

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