perks_of_pilates

18/09/2026

Friday night’s at our place 💚
Good tunes. Epic people. Spicy moments. 🌶️

A whisker of heckling - but 110% out of love and laughs 😂🙏

& that’s a wrap on another night at POP 🫡🫶🏻

See you in the morning 😎

03/09/2026

19/01/2026

PART TWO - One phrase for it…. ‘ WTF’ 😂🫠 didn’t see that coming 🤪🌊

Beyond proud of this as a whole.

Heels down, we dug deep and what an outcome it is 🥹

Hanging up the steel caps for a while now though 😅

💚 go team disco 💚

Huge thanks to the guys at for working overtime and on weekends to ensure we met our deadlines - and of course to my support crew who genuinely saved my bacon more than I can put words to describing 😭🩷🙏 what a push …

Lastly - to my POP fam & team - who have all been THE most supportive, loving and encouraging group through this over a long period. The feels were sincerely kept high throughout because of you 🙏🥹💚…!

18/01/2026

Late posting as still traumatised 🤪 pend plot twist 😂…

It gave me genuine hives 😵‍💫😂…

In order to avoid you falling asleep hearing an extensive background of bore… what’s relevant is knowing that this held an extensivelyyyy long winded back story to get to this point … SO

Here’s a snapshot of POP’s makeover - PART ONE !

🙏 STAY TUNED 😂

27/11/2025

We’re BACK baybeeeeee 😎🔥 …👇🏼

Say byeee 👋🏼 bottom bot bot with this bad boy 😎👌🏼

💚 1 x 1/4 spring (or none if you’re feeling ballistic or throw on a blue to keep some stamina with ☝🏼’er reps in a class 😂👌🏼)

🙌🏼 side plank
🙌🏼 + hydrant
🙌🏼 + leg extension
🙌🏼 + leg extension-zzzzz
🙌🏼 + oblique crunch to elbow
🙌🏼 + side bend & dip

Enjoy 😎🔥

Ft. Big dog on the tools with me 🥳

12/11/2025

The lululemon crew really said “let’s throw a
3-day fitness festival and call it work” 🥹🙏🫶🏻🔥

Workshops, movement, outrageously good food (I’m still thinking about it 🤤) product sneak peeks, inspo galore, and 5000+ laughs later 🙌🏼

Met the most unreal ambassadors from all over Aus + NZ - all equally obsessed with moving, sweating & chasing the vibe together 💪🏼😎

Christmas wish list plumped, energy fuelled, snacks
demolished, mission accomplished = lululemon (aka dream
team 💚✨ ) dream team success 🔥

12/11/2025

The lululemon crew really said “let’s throw a 3-day fitness festival and call it work” 😂🔥🥹🫶🏻

Workshops, movement, outrageously good food (I’m still thinking about it 🤤), product sneak peeks, inspo galore, and 5000+ laughs later 🙌

Met the most unreal ambassadors from all over Aus + NZ — all equally obsessed with moving, sweating & chasing the vibe together 💪😎

Christmas wish list plumped, energy fuelled, snacks demolished, mission accomplished = lululemon (aka dream team 💚✨) dream team success 🔥

29/10/2025

POV - haha… surprise 😎 lock in gal👌🏼

Goods in the pods bring the PB’s fam - so slam your jam and go absolutely ham 😂👏🏼

& a reminder on this - absolutely no one, and I mean not a single soul is watching you do your thang (or cares 😂) - in the gym, studio and anywhere for that matter ?! And if they are - kudos ! They’re INSPIRED by you, your energy, confidence, are learning from you, sponging, vibing WITH you & more 🥳

Raised eyebrows come from those with a confidence and self assurance that live on a lower vibration - you don’t have time for that, so congrats on graduating past it 😂👏🏼

- As the adorable saying goes - live and love life 😎👌🏼

💥

Ps plz disregard the moves, I’m still unsure where or why they surfaced, but here we are, and here’s my ‘fk it’ 😂😎🔥👌🏼