Founders Fitness

26/01/2026

💪💪 Next level Bicep Curls - everything you need to know about our 👀 NEW Bicep Curl Machine with adjustments galore.

23/01/2026

SLED TRACK now in play at Founders Fitness 🛷🫷🏼
This is the EASIEST way to add weight / resistance to your sled!
Try today on our super, specky treadmills 👀

16/01/2026

The future of running just hit the floor. Follow along—this one’s going to surprise you.

16/01/2026

14/01/2026

We're getting what on Friday?

06/01/2026

Epic leg day sessions, followed by stairs 😦

22/12/2025

🎄 Holiday hours 🎄

We’re open 24/7 over the Christmas holidays - Just tap your fob and you’re good to go 💪

Our front desk will be unattended on 𝗗𝗲𝗰 𝟮𝟰–𝟮𝟲 𝗮𝗻𝗱 𝗗𝗲𝗰 𝟯𝟬–𝗝𝗮𝗻 𝟭.
On all other days, our team will be in during staffed hours to help out.

Thank you for being part of the Founders Fitness community this year
Wishing you a safe and happy Christmas and New Year 💙

24/10/2025

Ever looked at the weight stack post and thought… “what’s that for?” 👀

Here’s Marcel showing how to fine-tune your resistance and get your setup just right 💪

08/10/2025

It’s not just about lifting weights - it’s about lifting each other up. 💪
Marcel, our Gym Manager, is always up for a chat, so next time you see him around, stop and say hi!

24/09/2025

Hi team, we are on the lookout for a Personal Trainer to join our team and to be a great asset to our club. Can you help us out? Do you know of anyone that is interested in running their own business here? We'd love to have a conversation with them if so. Another great PT in the team compliments the great facility and our great members :-)

30/07/2025

A new machine just landed — and it’s a game changer. 🔥
This super versatile machine may be new to a lot of you, so we asked Coach Ray to break it down and show you the many exercises you can do on this one machine 💪

28/07/2025

Head down. Volume up. Lock in. 🎧💪