What are the opening hours?

Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm

TrueFit Personal Training Studio

Home
Australia
Peregian Springs, QLD
TrueFit Personal Training Studio

📍 Peregian Springs
🎯 Strength, Conditioning & Mobility
💪🏻 Indoor/Outdoor Personal Training | 1-on-1 & Small Groups
💻 Online Coaching available

17/10/2024

Drop a 💯 if you agree ⬇️

13/10/2024

I’m blown away by Leanne’s progress! 💪🔥

Leanne has been training with me for a few months, and the results speak for themselves. She’s dropping body fat and gaining serious lean muscle at the same time – which, let’s be honest, most people think is impossible unless you’re some kind of gym ju**ie. Well, she’s proving them wrong.

Her strength keeps climbing, and every week, she’s lifting heavier and pushing herself further than she ever thought possible.

This didn’t happen by luck. It’s the result of hard work, consistency, and following the plan we built together.

If you’re sitting there thinking, ‘That could never be me,’ ask yourself—why not? What’s holding you back from seeing these kinds of results?

Leanne didn’t let excuses stop her, and now she’s unstoppable. 🔥

The results you want are on the other side of the work you’re avoiding.

Stop waiting for the ‘right time’—because it doesn’t exist.

If you’re ready to level up, hit me up. Let’s make some magic happen.

10/10/2024

𝗙𝗿𝗼𝗺 𝗦𝘁𝗮𝗿𝘃𝗶𝗻𝗴 & 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗦𝘁𝗿𝗼𝗻𝗴 & 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴: 𝗠𝘆 𝟱-𝗬𝗲𝗮𝗿 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 🚀

I used to be in your shoes, struggling with fad diets and cardio every damn day, thinking that was the only way to get results.

But let me tell you, that approach will have you running in circles.

Five years ago, I was doing everything wrong. I was eating 1500 calories, starving myself, thinking that less was more. I lived in constant hunger, forcing myself through insane amounts of cardio every day, feeling tired, weak, and battling chronic low back pain and a knee injury. I was obsessed with quick fixes – fad diets, detoxes, whatever the latest trend was – but none of it gave me the results I wanted.

𝗜 𝘄𝗮𝘀 𝗺𝗶𝘀𝗲𝗿𝗮𝗯𝗹𝗲, 𝗯𝗼𝘁𝗵 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹𝗹𝘆 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹𝗹𝘆.

Fast forward to today, and I’m fuelling my body with over 3500 calories every single day, high energy levels, confidence through the roof, and I’m completely pain-free.

No more chasing trends or burning myself out with endless cardio. I’ve mastered how to build strength, muscle, and feel incredible without sacrificing my mental health or my time.

I’ve been there. I’ve made the mistakes. I’ve pushed through the grind and figured out what works—and more importantly, what doesn’t.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝘁𝗼𝗽 𝘄𝗮𝘀𝘁𝗶𝗻𝗴 𝘁𝗶𝗺𝗲 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗿𝗲𝗮𝗹 𝗿𝗲𝘀𝘂𝗹𝘁𝘀?

I’m giving you the chance to experience the TrueFit method firsthand—𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝟮 𝘄𝗲𝗲𝗸𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗳𝗿𝗲𝗲.

No more guessing, no more fad diets—just results.

Sign up to my app now and start your transformation. If you’re serious about making fitness a priority, this is your chance.

𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 🔗

03/10/2024

🚨 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝗦𝗽𝗼𝘁𝘀 𝗔𝗿𝗲 𝗙𝗶𝗹𝗹𝗶𝗻𝗴 𝗨𝗽—𝗗𝗼𝗻’𝘁 𝗚𝗲𝘁 𝗟𝗲𝗳𝘁 𝗕𝗲𝗵𝗶𝗻𝗱! 🚨

Look, we’re already heading into October, and if you’ve been putting off your fitness goals, now’s the time to step up.

How many more Mondays are you going to say:

“𝗜’𝗹𝗹 𝘀𝘁𝗮𝗿𝘁 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸”?

I get it—life’s busy.

But here’s the reality: Your body doesn’t wait.

You’ve been wanting to lose weight, build muscle, and get your health on track.

But wanting isn’t enough.

You’ve got to make the damn decision to act.

I’ve only got a few spots left for October, and once they’re gone, they’re GONE. If you want to:

🔥 Lose weight and feel confident in your own skin
🔥 Build strength and finally see some muscle
🔥 Have more energy to keep up with the kids and life’s demands

Then stop sitting on the fence. This is your chance to train with me 1-on-1 in a private, comfortable space, without the chaos of a gym full of people.

𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝘁𝗵𝗲𝘀𝗲 𝘀𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝗳𝗮𝘀𝘁.

DM me “I’m in” to grab your spot and let’s get you moving toward your goals.

18/09/2024

👋 Hey there!

I’m Richy, the face behind TrueFit Training, and I’m thrilled to have you here.

At TrueFit, I know that time is precious, especially for busy professionals.

That’s why I focus on providing efficient, high-impact workouts that fit into your hectic schedule.

Whether you’re looking to lose weight, build muscle, or just feel better overall, I’m here to help you achieve your goals without sacrificing your valuable time.

🏋️‍♂️ What We Offer:

- Personal Training: 1-on-1 sessions in my home gym, where you’ll find a comfortable and non-intimidating space. Perfect for those who want focused, effective workouts without the gym crowds.

- Online Coaching: Customised workout plans designed for efficiency. Get the same great results from the comfort of your home, with workouts that target strength, cardiovascular health, and mobility.

🔑 Why Choose TrueFit?

- Time-Efficient Workouts: Short, effective sessions that fit into your busy life, targeting strength, cardiovascular fitness, and mobility for a balanced approach to health.

- Personalised Approach: Every program is tailored to your specific needs, ensuring you get the most out of every minute you invest.

- Supportive Environment: Train in a private, friendly setting or from home, with guidance that helps you stay motivated and on track.

Ready to make the most of your time and build a healthier, stronger, and pain-free body?

Drop me a message or book your session today! 👇🏻

#

Address

Peregian Springs, QLD

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm

Website

http://www.truefittraining.com.au/

Alerts

Be the first to know and let us send you an email when TrueFit Personal Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Peregian Springs?