What are the opening hours?

Monday 6am - 7am 6pm - 7pm Tuesday 6am - 7am Wednesday 6am - 7am 6pm - 7pm Thursday 6am - 7am Friday 6am - 7am Saturday 7:15am - 8:15am

Confit

Social Enterprise. Former inmates helping society “Train To Be Free”

31/08/2024

One last time 🫶 we love you 🤍

10/08/2024

A month away from the Amend Workshop.

If you have been thinking about it, this is your time! You won’t regret it 🙂

PM if you have any questions.

09/08/2024

Don’t be a statistic in your own story; be the author of your comeback.

There was a time when my life spiraled into
chaos, driven by addiction and decisions that led me down a path of destruction. I became the person everyone gave up on, just another statistic in the making. Jail wasn’t my end; it was my turning point. Within those walls, I found the strength to reclaim my life. I walked out with a new mindset, determined not to be just another number. Today, I mentor at-risk youth, teaching them and society that you are not defined by your circumstances, but by the decisions you make in the face of them.

This shirt isn’t just fabric; it’s a statement. A reminder that you have the power to defy the odds, to refuse the label of being a “statistic,” and to write your own story. No matter where you’ve been, what matters is where you choose to go from there.

06/08/2024

4 week training preparation 🏋️‍♂️
6 heats 🔥
Make / Female division 💪
31st August 9am-11am ⏳

A time to test your physical and mental capacity ⛓️‍💥

$50 entry - male / female winner take cash prize 🏆

Will recieve exercises / workouts to do to prepare for event 🏃🏃‍♀️🏃‍♂️

26/07/2024

🧑‍🎄🎄Christmas in July 🎄🎅

Yesssss it was a vibe 🔥

04/07/2024

Protein plays an essential role for muscle growth and recovery. If you’re struggling to hit your protein targets we’ve found a supplement for you.

BYTROPICS is the only nootropic protein utilising CHAGA, REISHI, and CORDYCEPS mushrooms.

BYTROPICS utilises premium New Zealand Grass Fed whey protein.

Don’t worry, We’ve got a discount for you - Confit10

01/07/2024

Vision > mindset > Action 🙌💪

20/06/2024

Confit Fam 🫶 ain’t no other, just saying x

14/06/2024

What 6 weeks of consistent diet and training looks like 💪
Nothing fancy. Just simple work ethic 🙌

Nothing is impossible at 55 🔥

11/06/2024

🔥 **Amazing Transformation!** 🔥

Check out our incredible client who went from 103 kg to 95.1 kg and dropped her body fat from 32.2% to 24%! 🌟 This transformation happened in just 6 weeks, showing the power of dedication and the right program.

Winter is just around the corner, but it’s never too early to start working on your summer body. Stay tuned for our next exciting challenge—details coming soon!

📲 Click the link in our bio to join the waitlist and be the first to know about our upcoming program!

08/06/2024

🏋️‍♂️ **Transformation Alert!** 🏋️‍♀️

Witness the incredible journey of our client who shed 9.9 kg and dropped from 26% to 19.7% body fat in just 6 weeks! 💪✨ Winter is coming, but it’s never too early to start working on your summer body. Are you ready to transform like this?

Sign up for our next challenge and get a head start on your summer fitness goals. Stay tuned for more details!

📲 Click the link in our bio to join the waitlist and be the first to know about our upcoming challenge!

07/06/2024

Kings birthday trading hours 💪 Have a safe long weekend fam! 🙌

Address

Parramatta, NSW

Opening Hours

Monday	6am - 7am
	6pm - 7pm
Tuesday	6am - 7am
Wednesday	6am - 7am
	6pm - 7pm
Thursday	6am - 7am
Friday	6am - 7am
Saturday	7:15am - 8:15am

Telephone

+61479045660

Website

http://www.confitgym.com.au/

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