Ausshape Performance Centre

Ausshape Performance Centre I still remember my first day of training and how scary and intimidating it can be, so we will work towards your goals together.

Being a personal trainer for over 10yrs, I hold a certificate 3 & 4 in personal training from the Australian Institute of Fitness, Master trainer accredited, Boxing for fitness and fit Kids accredited.

Good morning,Due to demand, I’m opening up some additional spots to hit those New Year goals- Muay Thai- Personal traini...
10/02/2026

Good morning,

Due to demand, I’m opening up some additional spots to hit those New Year goals

- Muay Thai
- Personal training
- Group training
- Fitness goals
- Weight loss goals
- Muscle building

Send me a message, I look forward to hearing from you 😊

03/01/2026

2026!!
Happy New Year

I’m back again for another cracker year of training and fitness

Have a few open spots if ya keen to try out a sesh 👊

All fitness levels welcome and I will assist you to smashing those goals 🙏

Let’s go 💪I have a few spots that have opened up.Winters the best time to get ready for Summer 🏃‍♀️
19/06/2025

Let’s go 💪

I have a few spots that have opened up.

Winters the best time to get ready for Summer 🏃‍♀️

All that’s missing is you!!!Learn Muay Thai for fitnessLimited spotsEnquire now 🥋
01/10/2024

All that’s missing is you!!!
Learn Muay Thai for fitness
Limited spots
Enquire now 🥋

24/09/2024

Are you interested in leaning Muay Thai 👊

- Losing weight
- Gaining fitness
- Building confidence
- Self discipline
- Simply having fun

I have a few openings for personal sessions that have come available

- One on one with the trainer

- Train with a family member, partner or friend

- Small group sessions
(Max 4 people)

I can also assist with healthy eating options and will support you along the way to reaching your goal

All ages, fitness levels welcome and all equipment provided 🥋

Message me today as these spots are limited and won’t last 🙏

Friday Fun Day!!!So great to have full classes leading into the weekend 🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿
19/04/2024

Friday Fun Day!!!

So great to have full classes leading into the weekend
🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿

Happy Easter and a great sesh this morning to start of the week with an early morning Easter Monday weights sesh…..🏋🏿🏋🏿🏋...
01/04/2024

Happy Easter and a great sesh this morning to start of the week with an early morning Easter Monday weights sesh…..🏋🏿🏋🏿🏋🏿

Show them muscles 💪
28/03/2024

Show them muscles 💪

Our 9am class smashing out another awesome sesh 🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿
27/03/2024

Our 9am class smashing out another awesome sesh 🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿🏋🏿

Awesome Sat sesh with some Sally up down planks and a team bike challenge to finish 🚲 Amazing effort by everyone 🙏
02/03/2024

Awesome Sat sesh with some Sally up down planks and a team bike challenge to finish 🚲

Amazing effort by everyone 🙏

Everyone has done amazing efforts towards the 6-week challenge!! Here are some of the meals each member has made!🥗
24/02/2024

Everyone has done amazing efforts towards the 6-week challenge!! Here are some of the meals each member has made!🥗

Address

Ormeau, QLD

Website

Alerts

Be the first to know and let us send you an email when Ausshape Performance Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category