16/09/2026
There’s a lot more that goes into a workout than you probably realise. 👀
Before you ever see me holding up that whiteboard and saying “okay, today we’re doing…” 😂 there’s usually a fair bit of thought behind it.
I’m thinking about what we’ve done recently, what I want you to get out of the session, how I can make it challenging without completely destroying you 😂, how to cater for different fitness levels, and most importantly… how to make it FUN. ✨
Sometimes I’ll change the plan halfway through because I can see the group needs something different.
And sometimes an exercise I had planned just doesn’t work how I imagined it would.
But that’s the part of being a trainer I really love.
Taking a bunch of exercises and turning them into a session that actually works for the people standing in front of me. 💚
You see the workout.
I see everything behind it.