Ready Sweat Go

Ready Sweat Go Ready Sweat Go loves your sweat. We love it so much we will test it for you. Message to book a test.

Find out your body’s unique sweat sodium level and we will help you get the right amount of electrolytes for your race or for your day to day training. RSG also offers group or one on one Personal Training services with Vanessa or Shane. Run coaching is also available with Shane who is also an Athletics Australia certified Level 2 Recreational Run Coach

Official  photo drop.Best race photos I’ve ever had.  doesn’t disappoint.
17/03/2026

Official photo drop.
Best race photos I’ve ever had. doesn’t disappoint.

08/03/2026
I’m proud to announce we are now officially affiliated with Tarkine Shoes Australia.If you’ve followed us for a while, y...
03/03/2026

I’m proud to announce we are now officially affiliated with Tarkine Shoes Australia.

If you’ve followed us for a while, you’ll know we don’t put my name to gear I don’t rate. These are proper trail shoes — built for real terrain, long days out, and people who love to train.

Even better — they’re Australian owned and genuinely focused on sustainability. That matters.

If you’ve been thinking about upgrading your trail shoes, you can now get 20% off through my affiliate link.

👉 Link is in the bio.

As always, I appreciate you backing the brands that back me.
See you on the trails

When I started offering Precision Hydration sweat testing in 2020, most athletes had never even heard of it.Fast forward...
02/03/2026

When I started offering Precision Hydration sweat testing in 2020, most athletes had never even heard of it.

Fast forward to now — we’ve tested marathoners, triathletes, ultra runners, cyclists, weekend warriors and pros.

I’ve seen:
• 3am race cramps
• DNF’s from dehydration
• Hyponatremia scares
• Salt stains you could frame

And I’ve helped athletes fix them.

Yes, more centres are popping up — which is great for awareness.

But when you book with me, you’re not getting a generic printout.

You’re getting:
• 5+ years of experience
• Real-world endurance knowledge
• A hydration plan tailored to YOUR racing
• Ongoing support

If you want someone who understands the numbers and the athlete behind them — let’s go.

Sydney bookings open now.





24/02/2026

Let's spread the word! 5 months to go 💪🥳

Kokoda isn’t something you wing.You need:3 cardio sessions per week2 strength sessions1 long hikeProgressive pack loadin...
23/02/2026

Kokoda isn’t something you wing.

You need:

3 cardio sessions per week
2 strength sessions
1 long hike
Progressive pack loading
12–16 weeks minimum

Anything less is hoping.

I’ve completed the full 138km.

If you’re serious about trekking it properly,
and finishing strong — not surviving —

Spots are open for Kokoda prep coaching.

DM “READY”.

Let’s build the engine and the legs to match.

The Best in the business!
21/02/2026

The Best in the business!

ADVENTURE KOKODA 10-Day Premium Kokoda Campaign Trek Australian Led5.0(66)Multi-day Tours3+ daysAdventure Kokoda 10-Day Premium Campaign trek is the complete package. The trek follows the original wartime trail and… Free cancellationNot sure? You can cancel this booking up to 24 hours in advance f...

Kokoda isn’t hard for one day.It’s hard for 8.Wet boots.Sore quads.Poor sleep.Another climb waiting.The fittest person d...
21/02/2026

Kokoda isn’t hard for one day.

It’s hard for 8.

Wet boots.
Sore quads.
Poor sleep.
Another climb waiting.

The fittest person doesn’t always cope best.

The most consistent one does.

When I completed the 138km,
it wasn’t motivation that carried me.

It was preparation.

Train to be durable.
Not heroic.

After a little break through Winter, it’s time we headed back to Clovelly!Join us on Sunday, November 30th at The Runnin...
29/10/2025

After a little break through Winter, it’s time we headed back to Clovelly!

Join us on Sunday, November 30th at The Running Room Clovelly for Precision Fuel & Hydration Sweat Testing.

Find out your unique sweat sodium concentration, learn how to calculate your net sodium losses, and walk away with a custom fueling plan for your next event.

No exercise required — just show up and get tested.
It’s quick, easy, and tailored to you.

See you at Clovelly!

Booking 🔗 in Bio via our site




Address

North Richmond, NSW

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