Boutique Pilates Walpole by Anna-Marie

Boutique Pilates Walpole by Anna-Marie Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified instructor in MATWORK, BACK PAIN

PILATES MATWORK CLASSES
Pilates works on strengthening and toning the entire body. It is one of the most effective forms of exercise to change body shape and tone up because it targets all of the muscles in the body. Pilates helps to correct posture through strengthening the postural muscles and correcting any muscle imbalances. Anna-Marie is a STUDIO PILATES INTERNATIONAL trained and qualified in

structor in Matwork, Back Pain Management, Pregnancy and recovery and Small Equipment. Chair pilates class for those with restricted movement and Gong Meditation classes also available. Please call 0458 143 575 to book your class as places are limited. Cost $15 per matwork class - Just bring your mat, towel and water bottle.

Yes Pilates class is on tonight Monday 1st JuneHow do I maximise my pilates class? Focus on your technique, less can be ...
01/06/2026

Yes Pilates class is on tonight Monday 1st June

How do I maximise my pilates class? Focus on your technique, less can be more. Activating and targeting the muscle group the exercise is designed to impact creates fast improvement.

Don't be in a rush to move to the next level until you have control of the one you are on.

MONDAY 6.00pm
TUESDAY 9.00am
CHAIR PILATES TUESDAY 10.30am
THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575 See less

Recovering from injury or a long period of inactivity? Try chair pilates a unique way of re- activating your body, build...
25/05/2026

Recovering from injury or a long period of inactivity? Try chair pilates a unique way of re- activating your body, building strength and flexibility. Tuesday mornings at 10.30am. The longer you wait the functionality disappears.

Age without getting old.

MONDAY 6.00pm
TUESDAY 9.00am
CHAIR PILATES TUESDAY 10.30am
THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

Ageing with the ability to continue to be physical. Hard to get up of the floor, off the couch or even in and out of the...
18/05/2026

Ageing with the ability to continue to be physical. Hard to get up of the floor, off the couch or even in and out of the car. This isn't a part of getting older its lack of working on your body to maintain strength, vitality and range of movement. You can fix it , its never too late.

MONDAY 6.00pm
TUESDAY 9.00am
CHAIR PILATES TUESDAY 10.30am
THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575 See less

Enhance your ability to be and remain active regardless of your age. Your body can be developed to give you the strength...
11/05/2026

Enhance your ability to be and remain active regardless of your age. Your body can be developed to give you the strength and mobility you want. Age doesn't slow us down, failure to keep our bodies in great condition does.

MONDAY 6.00pm
TUESDAY 9.00am
CHAIR PILATES TUESDAY 10.30am
THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

When is it too late to start Pilates? Never. No matter where your bodies at there is a class that will put you on the pa...
04/05/2026

When is it too late to start Pilates? Never. No matter where your bodies at there is a class that will put you on the pathway to better health and a strong reliable body.
If you haven't been active for a while or are dealing with an injury or restriction, try our Chair Pilates class.
You will feel the difference very quickly.

Age without getting old.

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am
CHAIR PILATES THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

Yes Pilates is on at 6pm tonight.Can you picture what a stronger, more mobile and balanced version of you would be like....
27/04/2026

Yes Pilates is on at 6pm tonight.
Can you picture what a stronger, more mobile and balanced version of you would be like.
Its possible to feel and see the results of Pilates in just a few short weeks.

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am
CHAIR PILATES THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

Do something great for yourself this week. Start to develop a body that will serve you well into old age. Physically you...
20/04/2026

Do something great for yourself this week. Start to develop a body that will serve you well into old age. Physically you can improve your strength, balance, mobility and control no matter what your age. Age is just a number, age without getting old.

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am
CHAIR PILATES THURSDAY 9.00am

VENUE: WALPOLE COMMUNITY HALL

Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

Pilates works because of control and focus, the intensity comes from targeting muscles groups that build your strength, ...
13/04/2026

Pilates works because of control and focus, the intensity comes from targeting muscles groups that build your strength, durability and balance. Take care of your body and avoid ageing with pain and lack of mobility.

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am
CHAIR PILATES THURSDAY 9.00am

VENUE: WALPOLE COMMUNITY HALL

Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced
$15 per class
Call or text Anna-Marie for further information on 0458 143 575

EASTER MONDAY PILATES IS ON TONIGHT. All welcome, if it is your first class please arrive by 5.45pm for intro session.MO...
06/04/2026

EASTER MONDAY PILATES IS ON TONIGHT. All welcome, if it is your first class please arrive by 5.45pm for intro session.

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
THURSDAY 9.00am
VENUE: WALPOLE COMMUNITY HALL
Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

WEDNESDAY 6.00PM CLASSES HAVE BEEN CANCELLED FOR THE NEXT FEW MONTHS - NEW CLASS SCHEDULE BELOWMONDAY 6.00pmTUESDAY 9.00...
30/03/2026

WEDNESDAY 6.00PM CLASSES HAVE BEEN CANCELLED FOR THE NEXT FEW MONTHS - NEW CLASS SCHEDULE BELOW

MONDAY 6.00pm
TUESDAY 9.00am
TUESDAY 10.30am CHAIR PILATES
THURSDAY 9.00am

VENUE: WALPOLE COMMUNITY HALL

Free introduction session 15 mins before each class covers
Core activation - Spinal positions - Correct breathing - General info
Suits Beginner to Advanced - $15 per class
Call or text Anna-Marie for further information on 0458 143 575

Address

Walpole Community Hall
Nornalup, WA
6398

Opening Hours

Monday 5:45pm - 7pm
Tuesday 8:45am - 10am
10:15am - 11:30am
Wednesday 5:45pm - 7pm
Thursday 8:45am - 10am

Telephone

+61458143575

Website

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