The Netty Hub

The Netty Hub Elevate your netball game with The Netty Hub - expert coaching, tailored programs and online tools for players and coaches at every level.

08/09/2026

Nail your front cut + key fundamentals all in ONE drill 🔥
Key -
🔑 Quick change of direction
🔑 Maintain vision for the ball
🔑 Turn at the hips + change of pace to lose your defender

Additional focus -
Land on the outside foot
Hips facing down court and balance
to finish with a strong shoulder pass
Simple drill. So many key skills. Full team engagement 🩵🏐

07/09/2026

🔑 CHANGE OF LINE

A strong change of line is key to losing your defender and eliminating unnecessary lateral movement.

Try these 4 simple progressions 👇

1️⃣ Angle it — Working inside a small square, make 3 strong angled triangle movements, returning to the middle each time.
2️⃣ Add the ball — Same movement, with the ball delivered on the middle drive.
3️⃣ Add the fake — Passer fakes the ball on the middle drive. Player clears, creates space and drives back to the middle.
4️⃣ Make them decide — Passer chooses whether to give the ball or fake it. The player must read the cue and decide: take the ball OR create more space and continue the strong angled movement.
The goal 👉 strong angles, decisive footwork and less lateral movement. 🔥

Save this one for your off season training or next training session 🩵🩷

02/09/2026

Are you a netball mum or dad with a child heading into rep trial season? 🩵

Just a little reminder…
your child doesn’t have to be doing EVERYTHING.
Extra training is great. Private sessions are great. Clinics, fitness, shooting practice they can all be valuable.
BUT
if you can’t fit it all in… that’s okay too.
Families are busy. Kids have school, other sports, siblings, commitments and they also need time to just be kids.

There is so much noise around rep trial season and so many things we should be doing that it can start to feel like we’re not doing enough.

You absolutely are 🫶🏼

Support them. Encourage them. Give them opportunities when they fit for your family and don’t underestimate the value of rest, confidence and enjoying their netball.

From one netball mum to another…
you don’t have to do it all. 🩵

To our Hunter netball community heading into trials over the coming weeks
good luck!
Back yourselves, enjoy it and remember why you love the game 🤍🩵🤍

01/09/2026

Want to nail more intercepts? 👀🔥

That extra step could be the difference!

Try this simple drill to work on getting height and attacking the intercept or circle-edge take 💪🏐
Save this one for training!

28/08/2026

You asked for the breakdown… 👀 HERE IT IS!
How to coach BALL-SIDE DEFENCE 👇

3 simple progressions to help your players understand the concept and apply into their game.

Start simple → add the progressions

SAVE this one for your next training session 🔖

Want us to show you how to build this drill to be game like ??
Let us know in the comments 👇

27/08/2026

What’s the KEY 🔑 to a successful drive & clear?
👀 Maintain vision
See the ball + see the space = a well-timed next move 💥

24/08/2026

Try these! 👏
3 simple drill progressions to teach BALL SIDE DEFENCE 💪🩷

Build it up, keep it simple and help your players understand where they need to be and why.

Want us to break down each drill?
Let is know in the commmets ⬇️

21/08/2026

Footwork + Teamwork = FUN 🤩

Love warm up games like this that instantly engage your team and teach players skills without them even knowing.

Address

Newcastle, NSW

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+61402851247

Website

Alerts

Be the first to know and let us send you an email when The Netty Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Netty Hub:

Shortcuts

Share

Category