Steel City Performance

Steel City Performance Assisting athletes to achieve their potential through speed, change of direction and agility training

Mid week groups killing it as per usual. Nothing fancy to see here. Just good old fashioned work 😤
18/06/2026

Mid week groups killing it as per usual.

Nothing fancy to see here. Just good old fashioned work 😤

16/06/2026

SCP MIC’D UP 🎤

Bo Part 2

Another elite Tuesday on the track and field with our Newy crews as they dominated week 8 of their program. Every group ...
16/06/2026

Another elite Tuesday on the track and field with our Newy crews as they dominated week 8 of their program.

Every group going from strength to strength and a pleasure to coach 💪🏼

Monday crews starting the week fast in Nelson Bay and Maitland. Another elite effort to begin our training week. The sta...
15/06/2026

Monday crews starting the week fast in Nelson Bay and Maitland.

Another elite effort to begin our training week.

The standard is set. Time for the rest of the crews to follow suit 😤

15/06/2026

SCP MIC’D UP 🎤

Bo having a rollercoaster of a time.

Finishing another training week fast with our Nelson Bay crew getting around each other and bringing the energy to domin...
13/06/2026

Finishing another training week fast with our Nelson Bay crew getting around each other and bringing the energy to dominate their Week 7 session.

Unfortunately we didn’t get our Cardiff groups on the field but a make up session will be planned for the school holidays 🤝

Another ripper week for our Terrace crew as they continue to go from strength to strength in their max velocity work. Ea...
12/06/2026

Another ripper week for our Terrace crew as they continue to go from strength to strength in their max velocity work.

Early morning but elite effort 🫡

Tuesday in Newy working top end shapes, rhythm and speed. Another elite one from the crews. Nothing new to see here 🤝 ...
09/06/2026

Tuesday in Newy working top end shapes, rhythm and speed.

Another elite one from the crews. Nothing new to see here 🤝

Public holiday work in Nelson Bay and Maitland. Great effort from all involved 🤝
08/06/2026

Public holiday work in Nelson Bay and Maitland.

Great effort from all involved 🤝

Finishing yet another training week fast in Nelson Bay and Cardiff with our crews stepping things up. Great to see so ma...
06/06/2026

Finishing yet another training week fast in Nelson Bay and Cardiff with our crews stepping things up.

Great to see so many athletes getting after it as we approach the pointy end of the program 💪🏼

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Newcastle, NSW
2300

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