The Bay IMF RaW

The Bay IMF RaW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Bay IMF RaW, Sports, Nelson Bay.

The Bay IMF RaW (running & walking) is a community owned, driven and free program that exists to support First Nations people through running, walking and healthy living.

16/11/2025
It's that time of the week again, see you this afternoon
09/11/2025

It's that time of the week again, see you this afternoon

Who's coming for a walk, jog or yarn?
02/11/2025

Who's coming for a walk, jog or yarn?

Register here for our local RaW group
20/10/2025

Register here for our local RaW group

All runners and walkers who participate in IMF RAW events and activities must complete the New Member Registration form below, which acknowledges and accepts the terms of the IMF RAW Code of Conduct.

As a new term starts, come and join up and earn your way to being a part of something great. You'll look great in your ...
19/10/2025

As a new term starts, come and join up and earn your way to being a part of something great. You'll look great in your new IMF RaW singlet for showing commitment and dedication to your health

Everyone welcome

Our RaW group is slowly growing. Our youngest member is my 1 month old niece 🖤💛❤️💙💚🤍Everyone welcome, young, old, walker...
22/09/2025

Our RaW group is slowly growing. Our youngest member is my 1 month old niece 🖤💛❤️💙💚🤍

Everyone welcome, young, old, walker, jogger, runner!

With the sun staying out a little longer I've changed the start time to 4:45pm. Hope to see some new people this afterno...
21/09/2025

With the sun staying out a little longer I've changed the start time to 4:45pm. Hope to see some new people this afternoon

24/08/2025

No RaW tonight guys :( unfortunately I've got some pain 6 days out from my marathon and have an acupuncture appointment at 4

Come on down 🏃🏽‍♀️🏃🏽🚶🏽‍♀️🚶🏽‍♂️
17/08/2025

Come on down 🏃🏽‍♀️🏃🏽🚶🏽‍♀️🚶🏽‍♂️

UPDATE- RaW cancelled due to rain:(Another day, another opportunity to end the day with a walk/jog and sunset on beautif...
03/08/2025

UPDATE- RaW cancelled due to rain:(

Another day, another opportunity to end the day with a walk/jog and sunset on beautiful Worimi country. Bagnalls Beach 4:15pm today

Address

Nelson Bay, NSW
2315

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