Recovery Central

Recovery Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Central, Recreation Center, Unit 5/55 Anderson Road, Narellan.

THE SECRET IS OUT 🧘‍♀️🧊You’ve been guessing… and we can finally tell you 👀MAT & DIP is here — LSKD Macarthur x Recovery ...
08/09/2026

THE SECRET IS OUT 🧘‍♀️🧊

You’ve been guessing… and we can finally tell you 👀

MAT & DIP is here — LSKD Macarthur x Recovery Central 🤍

We’re bringing the community together for a morning of movement, recovery & good vibes.

🧘‍♀️ Pilates with LSKD Macarthur
🧊 Contrast therapy
🔥 Sauna
💆‍♀️ Physio
☕️ Coffee
🎁 Goodie bags

AND IT’S COMPLETELY FREE.

📅 Sunday 20 September
⏰ 8AM–10AM
📍 Recovery Central, Smeaton Grange

Spots are limited - book your FREE ticket via the link in our bio.

Who are you bringing? 👇🏼

SPRING IS HERE 🌸A new season is the perfect reminder to put YOU and your wellness first. 🤍Whether you’re recovering from...
06/09/2026

SPRING IS HERE 🌸

A new season is the perfect reminder to put YOU and your wellness first. 🤍

Whether you’re recovering from training, feeling tight and sore, or simply looking for a little extra self-care, now is the time to make recovery part of your routine.

Our Normatec Compression Boots are one of our most popular services!

📍 Recovery Central
Book your recovery session and give your body the reset it deserves.

Book Now!

The last three weeks have been INSANE — group session every single night 💙We’ve loved welcoming so many local teams, fro...
04/09/2026

The last three weeks have been INSANE — group session every single night 💙

We’ve loved welcoming so many local teams, from near and far, through the doors at Recovery Central as they’ve taken the time to come together, bond as a team and prioritise their recovery ahead of the biggest games of the season.

There’s something pretty special about seeing teams put in the work off the field too — recovering together, backing each other and getting their bodies ready to perform when it matters most. 🙌🏼

To every team that has chosen Recovery Central as part of their Grand Final preparation — THANK YOU. We’re so grateful for your support and proud to play even a small part in your journey.

Wishing every team competing in the Grand Finals the absolute best of luck! 🏆

Recover together. Perform together. 💙

03/09/2026

What do you mean your session? OUR session! 😃

SEPTEMBER SNAP CHALLENGE 🌶️Tag us R E C O V E R Y C E N T R A L on story or post of your recovery this September for y...
01/09/2026

SEPTEMBER SNAP CHALLENGE 🌶️

Tag us R E C O V E R Y C E N T R A L on story or post of your recovery this September for your chance to win a RC Hoodie ♥️

Visit us today - Walk ins available ✨

Smoother-looking legs, lighter feeling 🤍Normatec boots boost circulation, support lymphatic drainage and reduce fluid re...
31/08/2026

Smoother-looking legs, lighter feeling 🤍

Normatec boots boost circulation, support lymphatic drainage and reduce fluid retention helping temporarily smooth the appearance of cellulite. 🤍

Book Now ✨

Recovery, made effortless.Every visit to Recovery Central includes a fresh towel, provided for your convenience.Simply a...
29/08/2026

Recovery, made effortless.

Every visit to Recovery Central includes a fresh towel, provided for your convenience.

Simply arrive, unwind and focus on your recovery, we’ll take care of the rest. 🤍

For the man who never stops… until he discovers how good recovery feels 🙌🏼‼️🚨 4 SESSIONS FOR $100 (SAVE $180 👀) 🚨‼️Get d...
28/08/2026

For the man who never stops… until he discovers how good recovery feels 🙌🏼

‼️🚨 4 SESSIONS FOR $100 (SAVE $180 👀) 🚨‼️

Get dad a Recovery Central voucher this Father’s Day. 🎁

He’ll be ready to take those old records off the shelf again 😎

Treat dad to some well-deserved recovery this Father’s Day. 💙

T&Cs apply. Offer available 29/08/26–07/09/26. 4 sessions for $100. Sessions expire 3 weeks from first use. Non-refundable, non-transferable and cannot be used with other offers. One promo package per person. No extensions. Recovery Central reserves the right to amend or withdraw the offer.

26/08/2026

The Narellan Jets U15s brought the vibes! 🔥💪

A great group session focused on recovery, team bonding and getting the boys’ bodies ready for training & game day.

Train together. Recover together. 🧊⚡️

Want to bring your team in? DM us to enquire about our group sessions!

Perfect for team bonding, recovery education and helping athletes feel their best on game day. 🏆

🔥 3 RECOVERY SESSIONS FOR $99 🔥Your body works hard. It deserves a little recovery time.For just $99, get 3 sessions at ...
20/08/2026

🔥 3 RECOVERY SESSIONS FOR $99 🔥

Your body works hard. It deserves a little recovery time.

For just $99, get 3 sessions at Recovery Central and make the most of our full recovery space from infrared sauna and red light therapy to hot & cold plunges, Normatec compression and more.

✨ Support muscle recovery
✨ Improve circulation
✨ Reduce muscle soreness
✨ Relax your body & mind
✨ Support better sleep
✨ Leave feeling refreshed and recharged

3 sessions. $99. 🤍

Address

Unit 5/55 Anderson Road
Narellan, NSW
2567

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 7am - 4pm
Sunday 7am - 3pm

Telephone

+61246480371

Website

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