02/06/2026
💙 PUSH FOR BETTER MENTAL HEALTH 💙
This June, the Plus Fitness Narellan community is taking on The Push-Up Challenge to raise awareness for su***de prevention and support better mental health.
From June 3–26, participants will aim to complete 3,307 push-ups — representing the number of lives lost to su***de in Australia based on the latest available statistics.
Not a fan of push-ups? No problem! You can swap them for alternative exercises such as squats, lunges, walking, or other activities and still be part of the challenge.
This year, we’re proudly raising funds for Headspace Oran Park, helping provide free mental health support and programs for young people aged 12–25 in our local community.
💪 Complete 3,307 push-ups (or choose the half-target option)
💙 Raise awareness for su***de prevention
🏃♀️ Participate your way with alternative exercises
🤝 Support local youth mental health services
Use the QR codes in the club to donate or join the Plus Fitness Narellan team today or use the web link below:
https://www.thepushupchallenge.com.au/fundraisers/PlusfitnessNarellan13096/the-push-up-challenge
Together, we can make a difference—one push-up at a time.
