Body Flow Fitness - BFF

03/06/2026

June is our halfway point. Time to stop doubting yourself and start becoming who you promised yourself, who you’d be this year. It’s only now that I’ve started to really get into the swing of what I wanted this year to be! It’s never too late ⏰

28/05/2026

Our beautiful Aqua Zumba Jess has put together a lunch for this Sunday for any ladies who might be doing it tough or just wanting to share a few giggles(trust me they’re always is with this lady!) 😍 so if you would like to come along, just send me a message and I can send you the details. Mum will definitely be there with some sort of dish 🥣 if I can get out of work early, I’ll bring the champagne 🍾 😂

24/05/2026

YES! YOU READ RIGHT! A free meal plan worth $150. All you need to do is CHECK IN to class 4 times on a row. Meal plans are amazing at keeping you on track, ensuring your fuelling body properly & hitting those protein goals ✊⛽️

20/05/2026

04/05/2026

Did you make it to our LAUNCH CLASS? Lots of pink, dance, super delicious tea from our bff High Vibes & goodies from Asn Townsville 💗💜 😘

03/05/2026

Just a reminder 📣 NO AQUA TODAY TEAM. See ya next week!

27/04/2026

Don’t forget tomorrow is TYGA 5:45 pm with Jenny. So lots of hips and getting dirteeee 👅 x

17/04/2026

1 WEEK ONLY ⏰- 10 pass for $100 - AQUA ZUMBA or KONGA/BURN. DM Ange to purchase❗️No holds 😘