SILC - Sports Inclusive Limestone Coast

SILC - Sports Inclusive Limestone Coast From a workshop held in March 2026, it was decided to create the SILC group to help

SILC is a co-design group created with the collaboration of Connected and Active Communities Program Limestone Coast and JFA Purple Orange's SKILL Limestone Coast Program.

NO Chair Based Yoga & Tai Chi this Friday 17, as City Hall was previously booked out.See you on Friday 23. October.
14/10/2026

NO Chair Based Yoga & Tai Chi this Friday 17, as City Hall was previously booked out.

See you on Friday 23. October.

Wheelchair basketball tonight See you there
14/10/2026

Wheelchair basketball tonight
See you there

Chair Based Tai Chi and Yoga happening this arvo at the City Hall, Mount GambierSee you there!!!
09/10/2026

Chair Based Tai Chi and Yoga happening this arvo at the City Hall, Mount Gambier
See you there!!!

WOW, what a night Wednesday, and we have many more to come.We "rolled" out Wheelchair Basketball (not sorry for the pun!...
03/10/2026

WOW, what a night Wednesday, and we have many more to come.
We "rolled" out Wheelchair Basketball (not sorry for the pun!) and all who attended were treated to some great hints and practice tips from Paralympian Lucinda Bueti who was just back from the World Championships.
We are looking for able bodied and also those with disabilities to join in the fun every Wednesday. If you can push a wheelchair you can play. Not sure? well come and try, cause it's FREE. We have no set teams, so all who want to have a go, get a chance. Great to watch too!
A massive shout out of thanks to the following who have made this happen.
South Australian Wheelchair Basketball Association.
Basketball SA
Xtracare Equipment
Estra
Lloyd Townsend
South Australia Sports Institute Para Unit
Wulunda Recreation & Conference Centre
Tony Elletson, Connected and Active Communities - Limestone Coast

SILC making the Limestone Coast more Inclusive, one sport at a time!

Unfortunately there is NO Chair Based Yogi and Tai Chi tomorrow (Friday 11th Sept.) as we were unable to secure the venu...
10/09/2026

Unfortunately there is NO Chair Based Yogi and Tai Chi tomorrow (Friday 11th Sept.) as we were unable to secure the venue.
But we are back again the following week!

Chair exercises this afternoon 2.30 till 3.30, main entrance, city hall See you there
14/08/2026

Chair exercises this afternoon
2.30 till 3.30,
main entrance, city hall
See you there

Did you miss last week? That's okay because it's all happening again todayRemember it's FUN , FREE and EVERYONE is WELCO...
06/08/2026

Did you miss last week?
That's okay because it's all happening again today
Remember it's FUN , FREE and EVERYONE is WELCOME

Our SILC team in meeting mode
01/08/2026

Our SILC team in meeting mode

Want to try a new sport, one that is totally inclusive, and heaps of fun. Yes you don’t have to be in a wheelchair to p...
11/07/2026

Want to try a new sport, one that is totally inclusive, and heaps of fun. Yes you don’t have to be in a wheelchair to play. You can be shown how to manoeuvre a chair and then let your talents shine.
We need able bodied people as those with disabilities to get this sport happening here.
Boccia (Bowls) will also be available for anyone to play. This is great for anyone with limited mobility as you can play standing up or seated.
It is also our chance to introduce SILC (Sports Inclusive Limestone Coast), and tell you about the exciting sports we are having come and tries for over the next few months.
Our chair based gentle exercises will be starting in a few weeks, and anyone is invited to come along, suits all ages and can be done standing up if you wish.
We are also having a Swish Table Tennis made, which we are thrilled is being built locally for us.
Our thanks to all that are making this possible.
See you Monday night!

06/07/2026

Paul Manfrin,

Address

Mount Gambier, SA
5290

Website

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